In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest?
That most people follow unhealthy ways of living is alarming.
However
, while I concede this
new way of life
might place an individual’s physical and mental health
in jeopardy, I believe some practical measures could be taken to alleviate this
trend.
To commence, Modern lifestyles are to blame for some health
threats. One of them is a rise in obesity levels. Eating at fast-food outlets is becoming trendy because many individuals often have an overload of urgent daily business, thus
making them unable to cook and enjoy their food which is rich in nutrients and vitamins. Since junk food is high in sugar, salt and oil, consumers may gain extra weight, leading to other strength hazards such
as stroke and under the worst-case scenario, heart attack. Another risk might be mental illness. Since people are living in the pressurized world where there is fierce competition in practically every sphere of life
, many are ready to work at a faster pace and for longer hours. This
leaves them with a little time for family life
and does entertaining activities, all of which sometimes bring about stress and anxiety.
However
troublesome this
case might seem, there are a number of simple steps that could easily be implemented to mitigate the issue. To remedy the problem of obesity, one workable solution is to offer some rewards. Take Uzbekistan for example
. Citizens are rewarded with some sort of incentives like money and free mobile data for covering ten miles on foot every day. It may seem strange but this
policy will definitely bring a drop in obesity levels in the long term. To address the risk of mental disorder, employers should be urged to adopt more flexible working practices that can increase worker control and choice such
as self‐scheduling. This
is highly likely to have a positive effect on health
outcomes because this
intervention often enables employees to lead a fuller private life
with less stress.
In conclusion, although
the way people live may pose some health
threats, a combination of rewards and better employment practices can be taken to mitigate this
new trend.Submitted by Rajkhyaliya334 on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite