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Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

#illnesses
Because of the face-paced, People are becoming more prone to stress-related sicknesses.
This
 essay will discuss how work-life balance can influence the stress level in people and outline how proper management of
time
 can lead to a stress-free and healthy life. The primary reason for increased stress levels is not giving enough
time
 for the mind and body to relax. A typical mid-life executive on most days spends at least ten
hours
 away from home, where eight
hours
 are usually spent at work, and two
hours
 commuting.
As a result
, they spend only twelve
hours
 at home. But all the remaining
time
 they have at home is usually not spent entirely on resting, as some of them need to be allocated to other important things,
such
 as doing house chores. In the end, they are only left with as little as eight
hours
 to rest.
This
 is made worse
,
Remove the comma
apply
show examples
 when they have to allocate
hours
 to social media and impact their
time
 to sleep. Ultimately,
this
 leads to exhaustion and the build-up of tension.
However
,
this
 problem can be addressed by proper management of
time
. Cutting less on the
time
 invested in social media and allocating more
time
 for outdoor activities,
such
 as exercise and travelling can help ease the mind. Doing outdoor activities at the park helps to diffuse the tension and develop calmness.
Submitted by hafeezhdn on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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