Write a letter to your manager telling him about how sitting for long hours for your work has affected your health. In your letter you should mention; 1. What health problems are you facing. 2. Give suggestions as to about what changes can be brought about to reduce the health risks on you and on your colleagues. 3. How will these changes be beneficial to the company when it comes to future employees.

Dear Manager, My name is Joe. I am working as a software engineer in our firm for the

last

two years. The reason for writing

this

letter is to narrate the issues while doing the job on a daily basis. As you are already aware that from the

last

three months workload has been at

the

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its

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peak. In order to maintain the deadline of the

projects

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,projects

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I need to seat on a chair for more than 10 hours a day.

This

action leads to severe back pain. Due to

this

, in the previous

week

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,week

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I approached one doctor

then

he suggested I perform some

yoga

activities as a daily routine to mitigate

this

.

Hence

I would like to request you that if possible

then

kindly hire one

yoga

instructor so that all employees including me all workers will take part actively on daily basis

especially

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,especially

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in the morning. Even though during high workload schedule we will manage somehow to attend

this

yoga

class. As everyone is aware that by performing some

yoga

on a daily manner, it will definitely lower the back pain issue

moreover

it provides relaxation to all the employees and

also

increases concentration. Owing to

this

workers in our firm able to work smoothly without any hassle. An open line of communication on

this

matter will be greatly helping out. Waiting for your reply. Regards, Joe