More and more people are choosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this ?

In recent

day

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days

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, eating clean food and doing exercises frequently is becoming the main lifestyle of both the elders

,

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apply

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and younger

people

. With various

of

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apply

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benefits, I totally agree with

people

following

this

kind of life.

Therefore

, I will

ananlyse

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analyse

analyze

and answer the question about why and what we can do to hearten

this

First

of all, choosing to eat healthy food can help us to enhance our physical health in different ways. If you want to lose weight, keep fit and

having

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have

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a longer life expectancy, eating organic food combines with having a plan for every meal is always an optimal solution and the shortest way to your aim. Aside from having a healthy diet, spending time on exercises regularly is

also

a good way to develop

the

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apply

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medical health.

For instance

, from many interviews,

people

said that it was

such

a productive method to pure their spirit and help them to work more

effiency

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efficiency

with positive energy In order to increase the number of consumers and create a

well

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good

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life, agencies and companies can advertise good products and

making

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make

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more

discount

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discounts

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for citizens. The advertisement impacts directly on their mindset and

have

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has

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them

to

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apply

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orient to a proper way.

Moreover

,

people

intend to spend their time

on

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apply

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exercising in

place

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a place

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containing

pure

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a pure

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atmosphere. By erecting more parks, the government can not only decline the air pollution but

also

can encourage their residents to take part in outdoor activities In conclusion, having a healthy diet and doing exercises is one of the best ways to help

people

grow up from inside and outside. The benefits from that are enormous and it is becoming

thing

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a thing

the thing

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that

people

on the earth lead to