An increasing number of children are overweight which could result in term of their health and healthcare. What do you think why so many children are overweight. What is to be done to solve this problem

Obesity among young

children

is a major concern for parents and healthcare professionals as it will affect their

health

and healthcare and for

this

, there is a number of reasons from eating habits to lack of

exercise

and will suggest some solutions for

this

issue in the

next

paragraphs. For having excess weight in

children

the biggest and foremost reason is eating junk food from fast-food restaurants which are high in saturated fats and carbohydrates ,followed by the sedentary lifestyle as nowadays they prefer to watch television or play video-games means no physical

exercise

at all. Other contributing factors can be genetic factors in some families which play role in their being heavyweight. In schools

also

there is no compulsory participation in games and other physical activities as well as proper guidelines for healthy eating habits and its benefits. We can overcome

this

issue by working from all directions,involving parents,dieticians and

health

experts to shape

children

's diet as well as

exercise

routines so we can guide them to a healthy weight and sound

health

.Counselling youngsters for nutritious fruits and vegetables low in calory but high nutritional values. Advising for regular

exercise

and helping them in implementing those routines in daily life.Using bicycles for riding to school once or twice a week by celebrating bicycle day or environment days where students are encouraged to go on foot or use bicycles for the commute. To conclude ,obesity in

children

is detrimental to

health

and healthcare and early interventions like changing their caloric habits and adding physical activities from the beginnings soon as detection of overweight

children

will help limit devastating hazards to the

health

.