Some people think that going to the gym is one of the most important factors in achieving good health. Do you think that people can be healthy without going to the gym? What other factors contribute towards good health?
Nowadays there is a craze for going to the gym
specially
among the young generation. It is noteworthy to bear in mind that regular exercise is essential for our bodies but it is not enough. It is Replace the word
especially
also
widely believed that having a healthy body can not be achieved unless with attending in
a Change preposition
apply
sport
club; Change the noun form
sports
However
, I believe going to a gym is not necessary as long as we have a
daily physical activity. Correct article usage
apply
This
essay will overlook at
a reason for my belief which is proceeding by two other Change preposition
apply
health
determinants.
To begin
, any type of standard physical activity is conducive to a healthy life. Although
working out with our friends at gyms might be preferable to exercising alone, it does not mean that they are more effective. For example
, having a routine morning fast walk is as much
workable as Correct quantifier usage
apply
an
every Remove the article
apply
otherday
gym is. I believe that the vast popularity of gyms is for the attractive environment that they are providing for their clients. Correct your spelling
other day
Otherwise
, there are plenty of other activities that are approved by doctors to be useful. Moreover
, a great number of other factors are being suggested by experts which are necessary for the
Correct article usage
apply
health
.
As it
said above, the Correct pronoun usage
apply
health
determinant is not limited to physical activity. Doctors have been researching for years to find these factors in order to improve public health
. The most obvious factor is diet. To illustrate, the role that a low salt low fat
diet with a sufficient amount of daily vegetables and nuts plays in our Add a hyphen
low-fat
health
is blatant. Second
, the
psychological Correct article usage
apply
health
needs to be taken into account. It has been proven that a lot of ailments are rooted in unhealthy
Add an article
the unhealthy
mind
. Fix the agreement mistake
minds
Consequently
, relaxation techniques worths
Fix the agreement mistake
worth
to be
accounted as one factor.
To sum up, working out is an important factor to Change the verb form
being
gaurantee
our Correct your spelling
guarantee
health
, but I believe it is neither enough nor necessory
to be done at gyms. Correct your spelling
necessary
The mental
Correct article usage
Mental
health
besides
eating healthy food and having a
routine exercise can bring us a healthy life.Correct article usage
apply
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