nowadays people are not fit and active as before. these will have negative effect in the future health. what are the reasons and solution to this issue.

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In the modern world of today, due to technological convenience and busy schedules
people
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are getting more relaxed and dependent; which raised the warning to one health. Lack of activeness will eventually take its toll in future body conditions. In
this
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essay, I will provide why and how to prevent
such
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a lack of activeness. As technology advances,
people
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are increasingly dependent on those gadgets. Technologies allow us to use computers or mobile phones to simply shop online, or give a virtual tour. Because of
this
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,
people
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do not need to go outside of their house.
Furthermore
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, in the world of today,
people
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are getting busier than before; they do not have a moment for other unnecessary activities
such
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as hiking, running, or cycling. In which all the statements will raise the warning sign to the health. Based on the issue provided, there are several answers to
this
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matter. We can start with being more active by not depending on the technologies so often.
For instance
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, you can go into the stores to purchase the needs
instead
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of shopping online.
In addition
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to
this
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, time management is crucial. If you can balance your time between work and relaxation;
then
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you can find yourself more active and doing more exercise to improve your health. In conclusion,
people
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need to stay active to keep their bodies in good healthy condition. Depending on too much technology and lack of time management will have unwanted effects on the body.
Therefore
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, it is crucial to have an active lifestyle.
Submitted by sumiyoshi912 on

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