Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not to get enough excerise? What can be done about this problem?

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Most of the
people
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who
work
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as white-collar staff are usually lack
exercise
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in their daily life. It is commonly understood that lack of physical activity leads to
health
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problems
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.
This
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essay will suggest that lacking
exercise
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cause
health
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problems
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and possible remedies for
this
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issue
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.
To begin
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with, obesity is one of the results of
health
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issues caused by a lack of
exercise
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and physical
activities
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.
This
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issue
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is mostly found in the
people
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who working as office staff and every day sitting and working in front of the desk. The number of calories that we took, need to be digested by doing some physical
activities
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.
Otherwise
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, these undigested calories are increasing in our body and they slowly become
health
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problems
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.
Although
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the
people
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whose jobs related to physical
work
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have no
issue
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, the others working every day at the same spot have more obese related
health
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problems
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. There are a few reasons for the question that why
people
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do not get enough fit.
Firstly
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,
people
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have no time to do for exercises because they spent a lot of time for works.
Secondly
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,
people
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are too tired to do for fitness.
Thirdly
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,
people
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have no knowledge about the consequences of obesity. To tackle
this
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problem, as a
first
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remedy, employers should introduce and promote
activities
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related to workplace
health
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such
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as doing some
exercise
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before starting
work
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. As a
second
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remedy, the government should launch a publicity campaign in the media and schools to educate
people
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about the dangers of obesity. As a
third
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remedy, government promote and introduce fitness
activities
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to the public. These are really effective ways to solve
this
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issue
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in the long term. To conclude, many
people
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who
work
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with little physical
work
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should be more emphasis on their daily activity and should monitor
health
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regularly. The employers and government
also
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encourage the
people
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to do
exercise
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more and more in every possible way.
Submitted by yannaunghlaing on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • sedentary lifestyle
  • physical activity
  • workplace wellness programs
  • motivation
  • time constraints
  • flexible work schedules
  • urban planning
  • infrastructure
  • public health campaigns
  • incentive programs
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