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Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not to get enough excerise? What can be done about this problem?

#people #excercise #time #health #excerise
Most of the
people
 who
work
 as white-collar staff are usually lack
exercise
 in their daily life. It is commonly understood that lack of physical activity leads to
health
problems
.
This
 essay will suggest that lacking
exercise
 cause
health
problems
 and possible remedies for
this
issue
.
To begin
 with, obesity is one of the results of
health
 issues caused by a lack of
exercise
 and physical
activities
.
This
issue
 is mostly found in the
people
 who working as office staff and every day sitting and working in front of the desk. The number of calories that we took, need to be digested by doing some physical
activities
.
Otherwise
, these undigested calories are increasing in our body and they slowly become
health
problems
.
Although
 the
people
 whose jobs related to physical
work
 have no
issue
, the others working every day at the same spot have more obese related
health
problems
. There are a few reasons for the question that why
people
 do not get enough fit.
Firstly
,
people
 have no time to do for exercises because they spent a lot of time for works.
Secondly
,
people
 are too tired to do for fitness.
Thirdly
,
people
 have no knowledge about the consequences of obesity. To tackle
this
 problem, as a
first
 remedy, employers should introduce and promote
activities
 related to workplace
health
such
 as doing some
exercise
 before starting
work
. As a
second
 remedy, the government should launch a publicity campaign in the media and schools to educate
people
 about the dangers of obesity. As a
third
 remedy, government promote and introduce fitness
activities
 to the public. These are really effective ways to solve
this
issue
 in the long term. To conclude, many
people
 who
work
 with little physical
work
 should be more emphasis on their daily activity and should monitor
health
 regularly. The employers and government
also
 encourage the
people
 to do
exercise
 more and more in every possible way.
Submitted by yannaunghlaing on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • sedentary lifestyle
  • physical activity
  • workplace wellness programs
  • motivation
  • time constraints
  • flexible work schedules
  • urban planning
  • infrastructure
  • public health campaigns
  • incentive programs
What to do next:
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