Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
In the modern world, despite the availability of numerous sedentary life is not only the cause of
health
facilities for exercising, individuals still prefer to live a dormant lifestyle. Throughout this
essay, I will discuss the problems associated with such
behaviour and suggest possible solutions for the same.
Firstly
, in today's time
, rather than spending time
outdoors in a gymnasium for physical activity, people
are glued to their gadgets. With the advent of technology and a hectic lifestyle, a major part of the population spend
their Correct subject-verb agreement
spends
time
browsing the internet or watching movies, while
munching away on snacks. The rise in gyms has been eclipsed by the increased usage of technology. Consequently
, due to
lack
of body movement, the present generation is more prone to Obesity and other Correct article usage
a lack
health
diseases, stemming from being overweight such
as type 1 Diabetes . One solution to the problem,
could be quantifying the amount of Remove the comma
apply
time
that a person
spends on the world wide web
and dedicating a stipulated period of Correct your spelling
World Wide Web
time
for exercise. As a result
, people
will lead a balanced and healthier life.
Another problem with a stagnant way of living is that it affects a person
's mental health
. When a person
exercises it leads to the release of certain hormones such
as endorphins, which is the contributing factor for
making a Change preposition
to
person
happy.In the absence of any physical exertion, the blood flow to the brain is constricted and since blood is also
the major carrier of oxygen, the brain cells lack adequate oxygen to be active. Furthermore
, due to
less activity of the brain, work productivity is also
hindered. One solution to the problem could be employers making it mandatory for the employees to spend a dedicated amount of time
in some form of exercise and having a healthcare facility within the office premise
. Fix the agreement mistake
premises
Hence
, people
will be more instigated to workout
Correct your spelling
work out
due to
it being a part of their work and commuting time
to a gym will also
be reduced, allowing for the optimal utilisation of time
.
In conclusion,Correct article usage
a
health
issues but also
affects mental wellness. It is not only up to the individual to make an effort to dedicate a certain amount of time
for
being mobile but Change preposition
to
also
the responsibility of the people
in his workspace to ensure he gets time
to spend on his health
.Submitted by amritdutta90 on
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task response
Ensure that all the main points are directly related to the topic of sedentary lifestyle and its problems and solutions. Avoid going off-topic or including irrelevant details.
coherence cohesion
The introduction and conclusion are well-presented and effectively summarize the main points. However, ensure that the main body paragraphs are logical and well-organized for better coherence.
Word Count
IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.
A very long essay will not give you a higher band score.
Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.
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