Many people living in cities these days do not get enough physical exercise. What are the causes of this? How to tackle the problem?

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In the current era , a major part of the population who live in urban areas tend to get less physical
exercise
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than previous . busy lifestyle and
screen
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addiction can be pointed out as the front causes for
this
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unfortunate situation and we can limit
this
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by good awareness programs and implementing some laws. In the following essay ,
this
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writer wishes to elaborate
further
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on
this
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topic .
To begin
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with , physical
exercise
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is a mandatory requirement for any living creature , since it helps to maintain good physical and mental health.
However
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, with the development of technology and science, humans tend to do less physical work due to their sedentary lifestyle and spiralling
screen
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addiction.In spite of engaging with physical work like weight lifting and walking , these trendy developments lead them to sit in front of a computer
screen
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and work for hours , even without standing for a chat . To illustrate
this
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, recent research conducted by Oxford University has shown that, about 40% of British people have engaged in
exercise
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only less than 10mints for the day .
On the other hand
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, many governmental and nongovernmental officials stress the importance of reversing
this
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unfortunate development , since it could lead to many out of shape humans with a lot of diseases.
Moreover
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, we can implement new awareness programmes using social media as well as other media to uplift the knowledge of the community . At the same time , governments can implement some new laws to mandate people to engage in physical
exercise
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.
For example
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, the Finland government has been implemented a programme of mandatory physical
exercise
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in 2016, and after 5 years , the number of heart disease patients reduced by around 20%. In conclusion , the development of jobs , which requires less physical power , and
screen
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addiction of community leads to a population who less engage with physical exercises.
However
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, with good awareness programmes and new laws , we can limit
this
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new trend and ensure a good healthy nation in the future.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyles
  • desk-bound jobs
  • fast-paced urban life
  • conveniences
  • physical exertion
  • barrier
  • densely populated
  • pollution
  • safety concerns
  • urban planning
  • pedestrian areas
  • cycle lanes
  • accessible
  • workplace wellness programs
  • subsidize
  • financial barriers
  • public awareness
  • incorporate
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