In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems? What measures could be taken to solve them?
At present, lifestyles of
people
have changed from the way they used to be, especially in the way Use synonyms
people
consume Use synonyms
food
. Someone once said that you are what you eat. Use synonyms
For example
, if you eat a low nutritional Linking Words
diet
, you will have poor Use synonyms
health
. Use synonyms
Consequently
, Linking Words
this
leads to weight gain and serious diseases. Linking Words
This
essay will discuss the consequences of having a poor Linking Words
diet
and provide ways to solve these problems.
Most Use synonyms
people
tend to have more responsibilities and less free Use synonyms
time
. Use synonyms
Thus
, Linking Words
people
tend to eat more fast Use synonyms
food
since it is more convenient, affordable, and accessible to them. Use synonyms
In addition
, fast Linking Words
food
contains high sugary contents, which could lead to serious Use synonyms
health
diseases Use synonyms
such
as obesity and diabetes. Linking Words
Furthermore
, healthy Linking Words
food
is more expensive than fast Use synonyms
food
. It Use synonyms
also
takes a longer Linking Words
time
to process, and it might be difficult to find healthy restaurants in some areas. Use synonyms
Moreover
, Linking Words
people
tend to exercise less because the gym is not accessible in all areas. Use synonyms
In addition
, some Linking Words
people
spend most of their Use synonyms
time
studying and working Use synonyms
instead
. Linking Words
Therefore
, they would have no Linking Words
time
to do exercise.
Considering measures to solve these problems, the tax on fast Use synonyms
food
and sugar should be increased in order to reduce the rate of consumption. Use synonyms
Moreover
, the local authorities should improve public facilities for exercising Linking Words
such
as public gyms, parks, footpaths, and bike lanes. Linking Words
This
could motivate Linking Words
people
to exercise more frequently. Use synonyms
Furthermore
, they should Linking Words
also
launch campaigns to raise awareness of a healthy Linking Words
diet
in order to make Use synonyms
people
be more aware of their Use synonyms
health
.
To conclude, the cause of weight gain and decreased Use synonyms
health
and fitness level are eating more fast Use synonyms
food
and exercising less. Use synonyms
However
, these problems could be solved by increasing fast Linking Words
food
and sugar tax, improving public facilities for exercising, and launching campaigns to raise awareness of a healthy Use synonyms
diet
.Use synonyms
Submitted by billgiss1 on
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