In some countries the average weight of people is increasing and their level of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays,

the

Correct article usage

apply

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technological advancement and the changing working and eating habits of

people

have resulted in an increase in

average

Correct article usage

the average

show examples

weight

of

people

and eventually the poorer levels of health and fitness.

However

,

this

can be tackled by encouraging

people

to

exercise

and offering fewer sugar products in the market.

First

and foremost, one of the cogent reasons for

people

gaining

weight

is due to the development of technology that has invented to enhance our way of living in terms of fast, easy and convenient.

In other words

, they have introduced to completely reduce our physical efforts.

For example

, Dyson, the brand of the electrical appliance, has created an automatic vacuum cleaner that enables

people

to do several tasks at the same time.

This

means we do not have to carry a huge cleaner and rub forth and back on the floor since Dyson’s has their own system navigating where to clean without human actions.

Therefore

, less naturally

exercise

is required.

Moreover

, the alteration of

people

working behaviour in the modern world can result in stress and anxiety and ,

consequently

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,consequently

show examples

people

tend to seek desserts or sweets to relieve while the technology did not require our fitness. Undoubtedly,

people

put on their

weight

. One effective solution to deal with

this

problem is companies that produced sweets products may consider using substitute glucose that contained 0% sugar and trans-fat.

This

can offer a variety of choices for consumers, promoting healthy trends and eventually can reduce the number of obesity or other diseases caused by unhealthy nutrition. Yoghurt, no added sugar and 0% fat, was a good example of brand ‘Meji’ that has been introduced to the market and it has received the greatest sales feedback while successful in encouraging consumers to become healthier.

In addition

, the government needs to promote recreational activities in public parks by generating

exercise

schedules for

people

to join and improve their general health as well as encourage social interaction. In conclusion, average

weight

increase may not be a crucial problem if we are conscious of the causes of technology and eating behaviours.

Thus

, we can solve

this

by consuming alternative products while having the discipline to

exercise

to refine our fitness level.