Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

With
veganism
Correct article usage
the veganism
show examples
trend, many
people
are convincing themselves that plant-based foods can suffice when it comes to daily nutrient needs, so they tend to remove all traces of
meat
from their diets.
However
, I have to (politely) disagree with the anti-
meat
argument. There are a variety of reasons why
people
should have
meat
-related foods in their meals.
First,
many important nutrients derive from animal sources.
For example
, if we are meant to subsist on vegetables alone, we will experience vitamin deficiencies because
of
Change preposition
apply
show examples
some of the vitamins can only be obtained from
meat
. Another reason is that
meat
helps keep blood sugar levels stable
due to
its fat and high protein content.
Steady
Correct article usage
A steady
show examples
blood sugar level is critical in preventing diabetes, as well as other chronic diseases.
Moreover
, with a moderate level of blood sugar,
people
are less likely to drool for fattening snacks and sweets which are unhealthy foods. Apart from the practical advantages expressed above,
meat
offers a host of critical health benefits.
Firstly
, when
people
work themselves to the bone trying to gain muscle, they have to nourish their
body
Fix the agreement mistake
bodies
show examples
appropriately. In fact, they can take protein supplements, but the best source of protein is fresh
meat
.
Meat
contains vitamins and minerals like zinc that aid muscle growth, which assists in muscle repair.
Secondly
,
meat
is one of the best sources of iron, which boosts energy levels and combats fatigue. Iron deficits can easily put
people
at risk of
anemia
Change the spelling
anaemia
show examples
and low energy, which is why
anemia
Change the spelling
anaemia
show examples
is a chronic problem for vegetarians. In conclusion, with the reasons mentioned above, I think that
people
should not cut
meat
out of their diets because it has too much to offer.
Submitted by akrasel9830 on

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Structure your answers in logical paragraphs

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A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion

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