Most people try to balance between work and other part of lives. Unfortunately, not many achieve this delivate balance. What are the main problems people are facing? What is the best way to overcome them?
Worldwide individuals are putting an effort in striking a
work
-life balance. However
, most people are unable to do so. Throughout this
essay, I will discuss the issues faced by people due to a lack of balance between their work
and personal life and suggest possible solutions to address the issues.
To begin
with, one of the primal problems faced by individuals is stress.Due to being overworked, a person
is unable to devote time
to his family or find time
to pursue his interests and exercise, which are vital for an individual to destress. Consequently
, the person
's mental and physical health
is severely compromised, causing numerous health
issues. For instance
, as per science a person
must exercise atleast
an hour daily or indulge in a hobby, not only for the proper functioning of the body but Correct your spelling
at least
also
for enhanced thinking and productivity. At the same time
, the individuals
Change to a genitive case
individual's
individuals'
relation
with his/her spouse and kids becomes strained due to constricted Replace the word
relationship
time
at home, having a detrimental Correct your spelling
effect
affect
on his emotional well-being. Correct your spelling
effect
Many a times
, even pushing the Correct the article-noun agreement
Many times
Many a time
person
to depression.
One possible solution to mitigate the consequences of an imbalanced life is to ensure that a person
makes it mandatory to find time
for himself and close ones. Even though there might be an influx of work
at his job space, it is his reponsibility
to ensure that he is able to say no to the excess Correct your spelling
responsibility
work
and provide time
to
other activities. At the same Change preposition
for
time
, it is also
the responsibility of companies to see that their employees lead a holistic life and not just be tied down to the office desk. For example
, certain organisations have flexible time
periods and locations for an employee to work
or have gymnasiums within their office premise. As a result
, such
arrangements allow workers to spend time
with their families and also
devote time
to their health
and hobbies
To conclude, not being able to lead a balanced lifestyle can cause numerous health
and family troubles but with proper individual awareness and employee friendly
rules at Add a hyphen
employee-friendly
work
the requisite Add a comma
,work
work
-life balance can be achieved.Submitted by amritdutta90 on
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