Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.

Nowadays,the rate of cardiovascular disease is overwhelming.It is often argued by some

individuals

that the greatest way to promote public

well -being

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well-being

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is by increasing the number of recreational facilities while some people hold the perspective that

exercise

have

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has

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ample effect on public health and other strategies should be encouraged.There are valid views on both

side

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sides

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which I will discuss now and will equally state my opinion. On the one hand,the benefits of

exercise

can not be

over emphasized

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overemphasized

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because the incidence of heart

problem

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problems

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is becoming uncontrollable and

hence

sports

should be encouraged.

Furthermore

,

construction

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the construction

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of recreational facilities helps to reduce the rate of obesity among

individuals

and equally helps the blood to circulate all over the body system.

For

instance

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,instance

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Research

have

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has

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revealed that

individuals

that

tends

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tend

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to engage in

sports

lives longer as well as healthier than

the

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their

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counterpart,so

exercise

is very paramount to everybody.

On the other hand

,not all

individuals

can involve themselves in

exercise

and

hence

, there are other strategies

such

as monitoring of diet.

Therefore

,because of the stressful aspect of

sports

,some people cannot afford to indulge in recreational activities and

hence

,they should be encouraged to

ratiok

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ration

ratio

ratios

their foods by eating mostly fruits and vegetables.

Secondly

, intermittent fasting is

also

equally essential other than

exercise

.

For example

, research revealed that

exercise

only cannot improve the well-being of

the

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apply

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society and

moreso

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more so

, people should engage in eating moderate and rich foods for the promotion of well-being. In conclusion,I firmly believed that engaging in

sports

is very pivotal because

it's helps

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it helps

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to minimize the cardiac problem and

also

decline

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declines

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the rates of obesity among

individuals

.