in some countries the average weight of people is increasing and their level of health and fitness are decreasing. what whould you think the causes, and what measures could be taken to solve them
It is undeniable that in many countries
people
are suffering from weight increase as well as health
and fitness
deterioration. This
essay will discuss the possible factors behind these problems and suggest some solutions to overcome them.
Bodyweight increase is strongly associated with health
and fitness
problems, and both are caused by the same factors. Firstly
, the sedentary life. At present time, many people
especially those who live in urban areas ignore the importance of an active lifestyle. They spent much time just watching T.V or playing video games without any kind of physical exercise. Lack of daily exercise will eventually lead to weight gain. Secondly
. Consumption of a high amount of unhealthy poor diet. The trend of fast food such
as pizza and burgers makes many people
in a state of addiction. This
kind of food contains a large number of calories and is deficient in valuable nutrients.
There are many measures that should be done, not only by the people
but the government should also
participate. One of these measures is to raise public awareness of the importance of physical activities and food dieting, and their positive influence on health
and fitness
. For instance
, in my country, the government organizes numerous workshops to educate people
about the possible diseases that might happen if they don’t practice routine exercise.
In conclusion, an inactive lifestyle besides
bad eating habits can cause a negative impact on people
’s health
and fitness
. Therefore
, it is recommended to elevate people
’s awareness so many serious consequences will be avoided.Submitted by rereosama.ih on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Your opinion
Don’t put your opinion unless you are asked to give it.
If the question asks what you think, you MUST give your opinion to get a good score.
Don’t leave your opinion until the conclusion.
Here are examples of instructions that require you to give your opinion:
...do you agree or disagree?...do you think...?...your opinion...?