in some countries the average weight of people is increasing and their level of health and fitness are decreasing. what whould you think the causes, and what measures could be taken to solve them
It is undeniable that in many countries
people
are suffering from weight increase as well as Use synonyms
health
and Use synonyms
fitness
deterioration. Use synonyms
This
essay will discuss the possible factors behind these problems and suggest some solutions to overcome them.
Bodyweight increase is strongly associated with Linking Words
health
and Use synonyms
fitness
problems, and both are caused by the same factors. Use synonyms
Firstly
, the sedentary life. At present time, many Linking Words
people
especially those who live in urban areas ignore the importance of an active lifestyle. They spent much time just watching T.V or playing video games without any kind of physical exercise. Lack of daily exercise will eventually lead to weight gain. Use synonyms
Secondly
. Consumption of a high amount of unhealthy poor diet. The trend of fast food Linking Words
such
as pizza and burgers makes many Linking Words
people
in a state of addiction. Use synonyms
This
kind of food contains a large number of calories and is deficient in valuable nutrients.
There are many measures that should be done, not only by the Linking Words
people
but the government should Use synonyms
also
participate. One of these measures is to raise public awareness of the importance of physical activities and food dieting, and their positive influence on Linking Words
health
and Use synonyms
fitness
. Use synonyms
For instance
, in my country, the government organizes numerous workshops to educate Linking Words
people
about the possible diseases that might happen if they don’t practice routine exercise.
In conclusion, an inactive lifestyle Use synonyms
besides
bad eating habits can cause a negative impact on Linking Words
people
’s Use synonyms
health
and Use synonyms
fitness
. Use synonyms
Therefore
, it is recommended to elevate Linking Words
people
’s awareness so many serious consequences will be avoided.Use synonyms
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