These days, too many people maintain their health by relying on doctors and medicine, rather than by following a healthy lifestyle. To what extent do you agree or disagree?

For years, having a healthy

lifestyle

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had been viewed as the best way of staying away from ailments, but recently people prefer to put responsibilities on

medicine

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and

doctors

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' shoulders rather than changing their lifestyles. It is widely accepted that

medicine

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is playing an increasingly important role in remaining public health;

however

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, I am convinced that a healthy

lifestyle

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is

the

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an

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integral pillar of health that should not be underestimated. The following essay will look at two rationales explaining why

doctors

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and

medicine

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can not substitute it.

Firstly

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, almost all man-made inventions have their negative effects and medications are not excluded.

For example

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, diabetes is a medical condition that can be controlled by having a healthy diet and

a

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apply

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regular physical exercise while most

of

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apply

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diabetic

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the diabetic

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patients rather taking pills, which have several side effects that gradually can contribute to their

bodies

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body's

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organs defect.

Consequently

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, a healthy

lifestyle

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can be the safest treatment for many medical

conditions

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.

Moreover

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, prevention is always better than treatment. The role of human diet and exercise in preventing several medical

conditions

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has been proven.

For instance

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, a normal body mass index along

wih

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with

strong tight muscles are the most important factors that protect knees from destruction, which the majority of elderlies are being disabled by even after several surgeries.

Therefore

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,

the

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a

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healthy

lifestyle

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can prevent

conditions

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that

medicine

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has not been able to compete

.

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with.

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To sum up, nowadays, relying on

doctors

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and

medicine

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to take care of public health is preferable to bear the difficulties of moving toward healthy habits.

Nevertheless

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, the side effects of medicines and the failure of

doctors

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to cure many

conditions

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can highlight the importance of

the

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a

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healthy

lifestyle

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.