Doctors recommend that older people exercise regularly, however, not many of them have an exercise routine. Why do you think it is happening? How can people be encouraged to exercise regularly?

#doctors #people #exercise

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Doing

exercise

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is recommended by doctors, especially for

elders

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, to maintain their

health

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although

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many of them do not do that. In my opinion, there may be two main reasons for that which could become less effective by taking some measures. Older people who do not

work

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out regularly may have reasons

such

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as a lack of ability and motivation. Many

elders

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suffer from physical pain due to their sedentary lifestyle during their youth or malnutrition which resulted in backache or

podalgia

Correct your spelling

nostalgia

. These people prefer to stay home and avoid any kind of

exercise

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to not worsen their

health

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. Another reason could be referred to as the lack of incentive.

Elders

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usually feel lonely and isolated which may cause depression. These feelings deter them to

work

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out or even going for a walk. It is true that doing

exercise

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is a physical activity,

however

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, mental

health

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and happiness are important factors to burst to do that. Government can take action to motivate older people to

work

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out in different ways.

Firstly

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, producing TV programmes to teach them what exercises are proper for them.

For example

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, an instructor can do several gentle exercises to prepare them for walking and even dancing which not only benefits them physically but

also

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mentally.

Secondly

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, public

calisthenics

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callisthenics

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in every neighbourhood can be a good motivation for them to socialise and

work

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out with their peers. If they have a daily set of physical exercises, they possibly can maintain their

health

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and strength. In conclusion, it is true that most

elders

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do not have regular

exercise

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due to the lack of inspiration and physical pain,

nevertheless

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, some TV programmes or public workout schemes can help them to be healthy.

Submitted by Sarah_nazari on Sun Apr 17 2022

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8
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

283 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors recommend that older people exercise regularly, however, not many of them have an exercise routine. Why do you think it is happening? How can people be encouraged to exercise regularly?

Due to the low cost of flights, many people are choosing to holiday abroad rather than have holidays in their own country. What are the advantages and disadvantages to this.

Environmental issues such as climate change have always been an international problem because governments are not imposing harsh punishments against offenders. To what extent do you agree or disagree? Support your answer with specific reasons and examples.

The developments in Happy valley shopping center from 1982 to 2012 is represent by maps.

Many animal species in the world are becoming extinct nowadays. Some people say that countries and individuals should protect these animals form dying out, while others say we should concentrate more on problems of human beings. Discuss both views and give your opinion.

In the advertising, businesses nowadaways usually emphasise that their products are new in some way. Why is this? Do you thinkn it is a positive or negative development?