Several countries have reported an escalation in the number of people suffering from health related diseases due to the intake of junk food. To what extent do you agree or disagree with this opinion?

Nowadays, in the world that everything needs to be competition.

Time

is one of the most important things in our life, if who can manage and save more

time

this

will be good for sparing

time

to do something more

such

as their own hobbies.

Then

junk

food

can be the assistance to help them save

time

but the con is that

food

still has poor nutrients.

To begin

with, junk foods are convenient meals to eat anywhere not only that, we can eat them while we are walking.

Also

, Taste, flavour and smell are really impressive that can make people to be addicted. All of these reasons make fast

food

to be very popular. In western culture burgers and sandwiches are easy for them to consume while lunchtime because if you go to a restaurant you will fight with another crowd, so fast

food

is transformed to be the

first

choice of the salaryman.

However

, convenient foods will affect the consumer that intakes them limited because the nutrients in cheeseburgers or beef sandwiches with soft drinks have too much fat, sugar and carbohydrate.

Moreover

, research from the university of texas said if you lack exercise

this

lifestyle will accelerate some diseases

such

as diabetes and heart disease.

For example

, energy from the

food

that you consume outweighs energy that your body wants which means the body will gather these excess energies to be spare but if we keep eating more and more the physical health is the risk to be some diseases. In conclusion, hamburger sandwiches hotdogs and doughnuts are the favourite dishes of many people and they are simple to eat.

Nevertheless

, consuming

this

fast

food

too much will cause the disease. So we have to notice our fitness and exercise routine.