Several countries have reported an escalation in the number of people suffering from health related diseases due to the intake of junk food. To what extent do you agree or disagree with this opinion?

Nowadays, in the world that everything needs to be competition.
Time
is one of the most important things in our life, if who can manage and save more
time
this
will be good for sparing
time
to do something more
such
as their own hobbies.
Then
junk
food
can be the assistance to help them save
time
but the con is that
food
still has poor nutrients.
To begin
with, junk foods are convenient meals to eat anywhere not only that, we can eat them while we are walking.
Also
, Taste, flavour and smell are really impressive that can make people to be addicted. All of these reasons make fast
food
to be very popular. In western culture burgers and sandwiches are easy for them to consume while lunchtime because if you go to a restaurant you will fight with another crowd, so fast
food
is transformed to be the
first
choice of the salaryman.
However
, convenient foods will affect the consumer that intakes them limited because the nutrients in cheeseburgers or beef sandwiches with soft drinks have too much fat, sugar and carbohydrate.
Moreover
, research from the university of texas said if you lack exercise
this
lifestyle will accelerate some diseases
such
as diabetes and heart disease.
For example
, energy from the
food
that you consume outweighs energy that your body wants which means the body will gather these excess energies to be spare but if we keep eating more and more the physical health is the risk to be some diseases. In conclusion, hamburger sandwiches hotdogs and doughnuts are the favourite dishes of many people and they are simple to eat.
Nevertheless
, consuming
this
fast
food
too much will cause the disease. So we have to notice our fitness and exercise routine.
Submitted by phuchanate on

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