Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?
Nowadays, the number of people sick from stress-related illnesses is dramatically increasing.
Firstly
, I will discuss the main causes of Linking Words
this
problem including a toxic Linking Words
work
environment and a lack of a balanced lifestyle. Use synonyms
Secondly
, I will Linking Words
also
suggest solutions to these issues including incorporating a rich diet and improving the Linking Words
work
environment.
It is well known that a toxic workplace's characteristics Use synonyms
such
as not respecting breaks, working long shifts, and having a high level of pressure combined with an unbalance routine can lead to developing different sicknesses. I believe the reason is that people spend almost their half-day doing activities related to their jobs Linking Words
consequently
the atmosphere lived in the workplace is going to impact considerably their level of stress. Linking Words
Furthermore
, not following a healthy diet rich in nutrients and not dedicating enough time for leisure activities often results in health and mental problems.
From my point of view, the solution could be achieved by improving the Linking Words
work
environment throughout Use synonyms
for example
providing for workers phycological support and giving breaks during the shift for spare time. Linking Words
Consequently
, these drastically would drop the level of stress in our society. Linking Words
In addition
, another good solution could be adopting a healthier diet, because the food that we eat is completely related to our mental and physical health. Linking Words
Therefore
, to maintain a stress-free life one should Linking Words
work
in a harmonic place and eat properly plus practice exercise on a regular basis.
To conclude, in our society is observed a growth in illness related to a stressful routine. Use synonyms
This
essay discussed how stress is often caused by toxic surroundings and harmful daily activities. Linking Words
This
essay Linking Words
also
suggested that the solutions to these problems are better management of the workplace and the incorporation of fitness into one's routine.Linking Words
Submitted by florenciamv6 on
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