Few people devote time to hobbies nowadays. Say causes and what effect this has on the individual and society in general.

In today´s world, it is becoming more frequent to do fewer

activities

during our spare time.

This

essay will explore the causes of

this

situation and illustrate the damage it can produce in the long term. There are several factors that can contribute to individuals having fewer hobbies.

To begin

with, current employees have a heavy workload, which together with commuting, leaves them with no additional time.

For example

, if a worker lives two

hours

away from their job, there is virtually no time left in the day for other

activities

.

Additionally

, thanks to the advancement of technology, almost everyone has access to a cellphone and a social media account. Because of the way these applications were designed, users spend

hours

on them without even noticing, which consumes most of their leisure

hours

.

For instance

, young adults can spend on average 150 minutes a day on Instagram. If not properly addressed

this

could have negative consequences for both citizens and nations. On a personal level, the lack of

activities

to relax and disconnect from the daily concerns could result in more stress

,

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and eventually could result in a poor performance at work.

Such

is the case of employees who work non-stop, and are unable to finish their tasks within the schedule. On a community level, it could lead to a decrease in overall happiness.

In other words

, countries with better life-work balance tend to be more content and have a longer life expectancy. To conclude, due to working long

hours

or scrolling on their phones people decide not to engage in recreational

activities

. If not solved,

this

could lead to workers underperforming and countries with depressed residents.