Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

A sedentary
lifestyle
is becoming increasingly serious in many nations.
Although
a passive
lifestyle
threatens many societies, its
effects
can
also
be combated successfully.
This
essay looks at some of the problems caused by a sedentary
lifestyle
in society and suggests some solutions to the problems. A passive
lifestyle
causes
multiple problems. The medical
effects
are very obvious.
For example
,
people
who spend time in the chair and the bed face many diseases. In some cases,
such
as
Change preposition
apply
show examples
heart attacks and obesity even leads to death.
However
, despite a large number of gyms,
people
prefer living lazy life. The
second
effect is depression.
People
who
eats
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eat
show examples
many foods become alone and they
has
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have
show examples
no friends. Because, due to
the
Change the word
their
show examples
weight,
people
do not want to spend time
to
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with
show examples
them.
In addition
, when they go to the shopping malls, they can not find suitable clothes
to
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for
show examples
their body form and
this
situation
causes
depression.
However
, despite the seriousness of the
causes
, there are some possible solutions, which can remedy the situation. Education is the main way to tackle
this
issue.
People
need to be aware of the
effects
so that they can avoid
this
problem.
In addition
, the company could
also
advertise active
lifestyle
preferences.
This
is a good approach because if the company create a gym zone in the office, worker spent rest time in
this
area. These methods support an active
lifestyle
. In conclusion,is a serious issue because it
causes
harmful
effects
on
people
’s health and
people
who are propensity to obese. The best approaches to deal with it are to educate
people
about its damaging
effects
, and
also
company do some methods for
this
issue.
Although
the problem is unlikely to be entirely eliminated in the short term there are concrete steps to reduce the
effects
it is having on the current society.
Submitted by hesenovhemid121 on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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