People are having more and more sugar-based drinks. What are the reasons? What are the solutions to make people drink less.

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Nowadays, there are lots of
drinks
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such
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as pearl milk tea, soda, green tea, and coffee which are contains high
sugar
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. People are more likely to have an extremely
sugar
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-based beverage. In
this
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essay, we will know the reasons and the solutions to make them
drink
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less. Presently, people became
sugar
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-addicted, While they think that
sugar
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is going to make them feel better from stress or even from depression.
For example
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, students are more likely to
drink
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pearl milk tea, coffee, and chocolate because of the tension from school.
Additionally
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, office workers believe that
such
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drinks
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provide extra energy, increase mental alertness and help consumers to maintain the high concentration necessary for their work.
However
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, Having these beverages can cause many diseases
such
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as diabetes or high blood
sugar
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which is not good for their health.
Consequently
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, everyone should
drink
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less which has to find the best solutions.
For example
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, organize an exhibition about how much
sugar
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human has to perceive, What causes are if they
drink
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a lot of
sugar
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-based
drinks
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.
Moreover
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, Everyone forgot to exercise there are many ways to do it.
For instance
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, swimming for an hour could burn 600 calories, Running on the treadmill for an hour burns almost 400-500 calories. In conclusion, Drinking these beverages sometimes are not bad because they can help you feel alert and stressless.
Sugar
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is significant for the body but not too much because it will affect your body's health and cause diseases.
Therefore
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, everyone should exercise to be healthy and have
sugar
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-based
drinks
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less.
Submitted by venus.mik2005 on

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