People today sleep less and less. What are causes of this? Do you think this is a positive development?

It is true that sleeping

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for both adults and youngsters is shrinking. In my point of view, they are several reasons causing

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problem, which is definitely negative.

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, working people nowadays are imposed more and more work that they could not reject because of the fiercely competitive society. They are supposed to spend most of their energy and

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on their jobs without reasonable

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, family

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or vacation.

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working style obviously will decrease their

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for deep

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and sleep. Another factor causing adults to sleep less is that they may be controlled by some electronic gadgets

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as mobile phones and computers. They are indulging in playing games or browsing online day and night.

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, students have less sleep

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due to much more homework assigned by schools. In order to obtain outstanding fame for schools, teachers are usually very strict with the adolescents’ study. They teach a lot in class while children may need extra

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to finish their homework in order to fully understand it, which will take up most of their leisure

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.

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, teenagers are more likely to be distracted by current electronic products than adults, leading to less sleep. In my opinion, less sleep

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is really a setback, because it is greatly harmful to health. Without adequate

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, people can not concentrate well on their job or study.

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, they must contribute more

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on working or studying. Eventually, the bad cycle will bring diseases, ruining the immune system. In conclusion, people should not sacrifice their

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for working, learning or playing games, because they will get sick from insufficient sleeping.