Many doctors recommend that older people exercise regularly, but most patient do not follow an exercise routine. what do you think why this happens? how people can be encouraged to exercise regularly?

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It is often advised by the clinicians to the elderly
people
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to
Fix the infinitive
apply
show examples
perform
exercises
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on a routine basis but the majority of them fail to do so.
This
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essay will discuss various reasons responsible for
this
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and how
people
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can be motivated to work out daily. Undoubtedly, exercise plays a pivotal role in maintaining a healthy lifestyle for every
age
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group.
Although
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, older
people
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are more encouraged by the doctors for doing
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exercises
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exercise
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,
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apply
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because most
of
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apply
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the ailments
such
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as diabetes, high cholesterol and cardiac problems are
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age- associated
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age-associated
show examples
.
However
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, many of them are unable to exercise regularly.
This
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could be due to many reasons
such
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as poor dexterity, joint and muscle pain and arthritis.
Therefore
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,
apparently
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,apparently
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they feel more fatigue as compared to the younger generation.
In addition
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to
this
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ageing results in behaviour changes.
For instance
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, many studies have proved that old
age
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individuals are more stubborn as compared to middle or younger
age
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group.
Hence
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, they do not like to follow the recommendations, even if it is prescribed by the doctors for their own good.
However
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, many measures can be taken by the governing bodies as well as the communities to inspire ageing
people
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to perform
exercises
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.
Firstly
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, the government should consider building more public parks, walking pathways as well as sports centres for the senior citizens.
Secondly
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, family and friends should
also
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persuade elderly
people
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to perform
exercises
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by making them aware of its health benefits.
For instance
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, in India mainly in the urban areas, in the living, societies
people
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have started laughter clubs where not only the old
age
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people
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cherish but
also
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exercise on a routine basis.
Therefore
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, both the government and
people
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should make efforts to teach aged individuals the value of working out. In the conclusion,
although
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pertaining to old
age
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and many health-related problems, individuals fail to follow
doctor's
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doctors'
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recommendations on routine
exercises
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. But with combined efforts of the government and
people
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as well as medical professionals
this
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problem can be resolved and the elderly can be guided to do
exercises
Use synonyms
to maintain a healthy life.
Submitted by drvishal13 on

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