Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Nowadays most of us thinking and trying hard about how to maintain
a
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proper nutrition daily along with a good schedule.
Therefore
, a fair amount of experts believe that executing the
diet
arrangement with a meticulous schedule is highly impossible considering the present situation.I would like to express my viewpoints on the given statement with a few sets of real-time examples.
Firstly
, The
diet
is very common to all of us and it may variations in society based on their place, sex and income level too.
In addition
, obtaining the best
diet
is not easy in present conditions.
Secondly
, the amount of
food
and material has become more expensive for poor and mid-level income category communities.
on the other hand
, very few of us have awareness of
diet
benefits. without knowing substantial information on
diet
outcomes who will take the risk ?
Furthermore
, does it easy to buy good protein
food
in the market? It is available only for high-income category people.
For instance
, movie stars and high-class luxury people only can able to buy those good
food
items. As per recent Google survey findings, 95% of protein
food
packages are only available for status people but not to all.
Secondly
, due to the busy office meetings and long-distance travellings
also
another factor which is stopping us from the nice nutrition.
However
, undoubtedly, we are living in an advanced developed community and we should plan our health and never give up on
diet
programs with some of the possible things. how many of us have a proper timetable? do we have an accurate travel system between home to office ? are we following and consulting
diet
experts once a month ? if we can follow up above points and
then
, eventually, we can maintain a healthy
diet
without any challenges. To sum up, No matter how old you are. It is all about your health. once should have caution about what you are eating.
Last
but not the least, try to maintain a
diet
within your budget and no need to be at a high level.
Submitted by lakshma999 on

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