Many students find it difficult to focus or pay attention at school nowadays. What are the reasons for this? What can be done to solve this problem?

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Having concentration at educational institutions is so essential to learn lessons properly which
students
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lack
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ability nowadays. The fundamental reasons that cause low concentration might be stress and sleep disorders.
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, by taking some actions and changes in pupils' lives, they can solve
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issue which I explain more in
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essay. To find the reasons caused the distraction, humans' brain functions should be observed and what problems affect
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. Having anxiety is one of the main problems. Nowadays,
students
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have plenty of ambitions for their future which results in making their minds busy with thoughts. If people worry about important obstacles, they cannot pay attention to other things.
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,
students
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who do not have enough sleep at night their mind does not become energetic enough to face distractions. Many children spend their
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playing video games which makes them sleep late or experience insomnia during the night.
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, their brain would be too tired to be able to focus during the day.
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, by altering their lifestyle,
students
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can solve
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problem. Meditation is one of the beneficial exercises which humans can do to practice concentration as well as reduce their stress and organize their thoughts.
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, by managing
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accurately to have better sleep, they would have a sharper and focused mind.
For example
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,
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allocated to screen times should be decreased and dedicate the extra
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to being ready for sleep sooner. In conclusion, having problems concentrating in academic places has become annoying for
students
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; stress and sleep deprivation can be their constructer.
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, a solution
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as a good
time
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plan for hobbies and sleeping and meditating every day may omit the dilemmas.
Submitted by kimiasphri on

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Topic Vocabulary:
  • distractions
  • focus
  • pay attention
  • lack of interest
  • motivation
  • fatigue
  • sleep
  • classroom environment
  • teaching methods
  • technology addiction
  • social media
  • peer pressure
  • workload
  • support
  • active learning strategies
  • engaging
  • student-centered teaching
  • realistic goals
  • rewards
  • balanced lifestyle
  • screen time
  • breaks
  • physical activity
  • support and guidance
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