Many students find it difficult to focus or pay attention at school nowadays. What are the reasons for this? What can be done to solve this problem?

Having concentration at educational institutions is so essential to learn lessons properly which
students
lack
this
ability nowadays. The fundamental reasons that cause low concentration might be stress and sleep disorders.
However
, by taking some actions and changes in pupils' lives, they can solve
this
issue which I explain more in
this
essay. To find the reasons caused the distraction, humans' brain functions should be observed and what problems affect
this
. Having anxiety is one of the main problems. Nowadays,
students
have plenty of ambitions for their future which results in making their minds busy with thoughts. If people worry about important obstacles, they cannot pay attention to other things.
Moreover
,
students
who do not have enough sleep at night their mind does not become energetic enough to face distractions. Many children spend their
time
playing video games which makes them sleep late or experience insomnia during the night.
Consequently
, their brain would be too tired to be able to focus during the day.
However
, by altering their lifestyle,
students
can solve
this
problem. Meditation is one of the beneficial exercises which humans can do to practice concentration as well as reduce their stress and organize their thoughts.
In addition
, by managing
time
accurately to have better sleep, they would have a sharper and focused mind.
For example
,
time
allocated to screen times should be decreased and dedicate the extra
time
to being ready for sleep sooner. In conclusion, having problems concentrating in academic places has become annoying for
students
; stress and sleep deprivation can be their constructer.
Nevertheless
, a solution
such
as a good
time
plan for hobbies and sleeping and meditating every day may omit the dilemmas.
Submitted by kimiasphri on

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Topic Vocabulary:
  • distractions
  • focus
  • pay attention
  • lack of interest
  • motivation
  • fatigue
  • sleep
  • classroom environment
  • teaching methods
  • technology addiction
  • social media
  • peer pressure
  • workload
  • support
  • active learning strategies
  • engaging
  • student-centered teaching
  • realistic goals
  • rewards
  • balanced lifestyle
  • screen time
  • breaks
  • physical activity
  • support and guidance
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