Some people think that exercise is the key to health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

Some believe that
exercise
is essential for good health while others argue that it can be achieved through proper intake of nutritious foods. While healthy
food
improves the immunity of an individual,
however
, I believe that
workout
Correct article usage
a workout
show examples
offers better physical and mental stability. On the one hand, it is believed that proper intake of
food
helps to improve a
person’s
immunity level.
That is
to say, having a proper meal with the right combination of nutrients, vitamins and minerals
helps
Change the verb form
help
show examples
to fight against the bad microbes in the body thereby improving the immune level and
reduces
Wrong verb form
reducing
show examples
their
Change the word
the
show examples
chance of falling sick.
For instance
, a recent report published by the US
Food
and Drug Administration Authority showed that proper diet has almost contributed to 89% of the immunity power needed for humans to fight against
the
Correct article usage
apply
show examples
deadly diseases.
However
, I believe despite the fact that it improves a
person’s
physical state,
exercise
provides much more
benefit
Fix the agreement mistake
benefits
show examples
of having a better mental state.
On the other hand
, working out for a considerable period of time improves a
person’s
physical strength and mental being.
This
is because exercising helps people to burn out the calories and unwanted fat in the body which in turn activates the proper functioning of all the vital organs and regulates the blood flow.
This
results in improving a
person’s
stamina and easing out the mental stress, thereby helping them to stay focused and fit.
For instance
, a recent analysis conducted by the World Health Organisation shows that regular bouts of workouts like jogging, and aerobics
has
Change the verb form
have
show examples
been found to improve people’s productivity and state of mental being. I am of the view that
exercise
offers the double benefit of improving body and mind. To conclude,
although
food
helps people to stay away from being sick,
however
, I believe that
exercise
promotes people's physical being and mental stability.
Submitted by raj.rajsingh089 on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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