Health experts claim that walking is the best exercise. However, people are walking less on a daily basis.

Health professionals declared that routinely walking is considerably the best way to exercise. Unfortunately,

vast

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the vast

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majority of individuals tend to walk less

everyday

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every day

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. In

this

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essay, I would like to elaborate on

this

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versality

Correct your spelling

versatility

of lifestyle and give the solutions to

this

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.

To begin

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with, one of the many reasons that make people have

this

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bad habit is the improvement of transportation technology. Due to the influence of vehicles

such

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as cars, bicycles and others,

it

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apply

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easily creates a huge amount of public mobility.

For example

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, in the

past

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,past

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our ancestors had to walk hundreds to thousands of

kilometers

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kilometres

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to get from one destination to another, but today's society

make

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makes

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it easy to reach

to

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apply

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a place without walking at all. Another possible reason for

this

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problem is that many people today prefer to choose a job that requires less physical activity.

In other words

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, in the past, the actual work that required powerful physics , the job that requires people to do manual

labor

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labour

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now is considered to be less

favored

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favoured

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in

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today's

todays

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today's

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society.

As a result

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,

the

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apply

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transportation technology and work preferences can indirectly affect the reduced mobility of the population to use their feet. The solution I suggest to overcome that lazy lifestyle is that the government needs to take some steps to advise the public to raise public awareness in order to awaken them.

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, the management could run monthly or yearly campaigns to spread the important message of

a

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apply

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healthy life to

societies

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society

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.

In addition

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, one needs to change their

attitudes

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attitude

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. To sum up, walking is a good free exercise for humans, and simple actions can change our

live

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lives

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. We need to reduce our reliance on

transportations

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transportation

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and start to adopt a healthy lifestyle.