Some people say that if old people spend time and get along with others and exercise everyday they will become fit. However, nowadays old people are usually alone and do not talk to others which make them unhappy and unfit. Causes and solutions?

Spending
time
with their loved persons and exercising every day always aid elderly people to stay happy and fit. Since old people nowadays are not spending enough
time
with their close human beings, they are always moody. Information contained within the following paragraphs will explore both the causes for it as well as the solutions.
To begin
with,
children
these days are migrating to different parts of the world in search of career growth.
Therefore
,
parents
live alone spending very little
time
with neighbours.
For instance
, most of the students are moving to the United States from India to complete their higher education leaving their
parents
in India.
In addition
to that, old folks spend most of the
time
watching movies, web series etc, until late at night and often wake up late in the morning. Eventually, they don't have
time
to do exercise, which leads to serious health issues. With that said, there are a few possible solutions which can be followed to keep the old people happy and healthy.
Firstly
,
children
should spend their free
time
with their
parents
and share moments that are happening currently.
Children
, far away from
parents
, must call
parents
regularly. In that way, the elderly public can share their feelings with their loved ones and stay happy.
For instance
,
children
can make a video call to their
parents
every day before their work hours or after their work hours and can talk to their
parents
.
Secondly
,
children
should take care of the elderly population by doing exercise with them and taking them to public parks etc, so that they can enjoy nature and can stay fit. To sum up,
although
old citizens nowadays are not talking to others because of spending more
time
watching TV and miss their loved ones,
however
, there are quite a few possible solutions that can be followed, like
children
spending quality
time
with elderly folks etc, to make them happy.
Submitted by saisushanthreddy004 on

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