Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree
Many people choose to become vegetarians since a vegetarian
diet
is believed to be better for the human body. Although
I agree that eating only plant foods provides us with a healthier diet
, I do not believe that everyone should stop eating meat in order to enjoy good health. There are a variety of reasons why becoming a vegetarian is beneficial. Firstly
, science has proven that vegetarians have lower risks of developing several chronic illnesses such
as heart disease, diabetes, some forms of cancer and obesity. This
is due to
the fact that a healthy vegetarian diet
is typically low in fat and high in fiber
. Change the spelling
fibre
Secondly
, eating vegetables properly gives us adequate nutrition to support our bodies. For example
, raw spinach is a great source of Vitamins A, K, E
Correct word choice
and E
as well as
calcium. As a result
, instead
of eating many kinds of food to get these vitamins, we only need a bowl of spinach. However
, there are some disadvantages to take into consideration before becoming a vegetarian. Perhaps the principal one is that if a vegetarian’s daily meals are not properly balanced, he or she might suffer from a lack of calories to meet his or her energy needs. Consequently
, they will feel lethargic and unable to do anything energetic. In addition
, food which is eaten raw, steamed or stir-fried retains more vitamins and minerals than that which is boiled in water or deep-fried. Thus
, culinary traditions such
as those in Vietnam are the most advisable ones to follow in preparing vegetarian meals. Vegetarians brought up using Western cooking methods should, therefore
, either change their cooking style or else
adopt a non-vegetarian Rephrase
apply
diet
. In conclusion, although
healthy, a vegetarian diet
is not for everyone and it requires care in the choice of foods and preparation of meals.Submitted by lehao2306 on
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Structure your answers in logical paragraphs
The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.
A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).
Stick to this essay structure:
- Paragraph 1 - Introduction
- Paragraph 2 - First supporting paragraph
- Paragraph 3 - Second supporting paragraph
- Paragraph 4 - Conclusion