In many country average weight of the people increasing and fitness levels are decreasing. What do you think are the causes of problems and what measures could be taken solve them?

Obesity has become a concerning

problem

for many countries as it leads to poor health conditions

of

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for

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their social members. In

this

essay, I will shed some

lights

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light

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on the reasons

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accounting

accouting

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accounting

for

this

phenomenon and propose some solutions that the government,

company

management and individuals could use to mitigate

this

problem

.

To begin

with, how

people

choose to eat for their daily meals plays an important role in shaping their

body

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bodies

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. An unhealthier diet is accountable for overweight issues as

ususally

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usually

it contains a lot of sugar and fat in it. Those who eat junk food

is

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are

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prone to heart diseases and other possible health problems, which will impose a strain on the medical system of

the

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apply

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society. To address

this

problem

, I think the government should run more awareness campaigns to disseminate the knowledge of the dire consequences caused by an

unhealithier

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unhealthier

diet and individuals should eat healthier as much as they could. Another factor accountable for

this

problem

is that

people

tend to live a sedentary life in the modern world.

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An employee

The employee

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Employee

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Employees

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of big corporate companies usually

to

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sit in the office for around 8 hours per day, 5 days per week. After a long day of work, some

people

might just want to wind down at home

instead

of going to the gym due to the stress brought on them by the work. It is

also

the

company

's social obligation to encourage their

workfroce

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workforce

to be in good health condition, which

also

benefits the

company

itself eventually.

For example

, adjusted worktables which

allows

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allow

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the users to either stand or sit should be introduced and promoted in the office to give the

people

a choice other than sitting.

Moreover

,

gym

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a gym

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and shower

is

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are

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available in the office in some sports

company

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companies

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like

adidas

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Adidas

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,

Nike

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and Nike

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, which offers

an

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apply

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easier access for their employees to work out. In conclusion, unhealthy diets and a sedentary lifestyle without fitness training are the two key factors of

overweight

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the overweight

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problem

and I believe that by increasing the awareness of

a

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an

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unhealthy diet and more

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opportunities

opportunites

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opportunities

to sit and

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exercise

excercise

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exercise

are the solutions to

allievate

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alleviate

this

problem

.