In some countries, children are becoming overweight and unhealthy. What are the causes and explain the possible solutions?

It is an inescapable fact that every human being must be healthy to do any work in life.
Children
in many countries are losing healthy bodies and getting heavier.
This
is an emerging problem that needs to be considered. The upcoming article will discuss the causes of
such
an impediment and viable solutions to overcome it. Primarily, a sedentary lifestyle can be considered for
children
's growing weight.
In particular
, there is an increasing trend in using smartphones, including games and other technological assets like social networking apps. Infants have grown accustomed to
this
kind of technology in today's modern age, and they are less interested in outdoor
sports
like running, cricket, and football
consequently
, teenagers are becoming increasingly unhealthier
as a result
of the rapid growth of health issues like obesity.
For example
, a survey has been conducted in Punjab Province depicted that 60 % of the total teenagers are unhealthier and obesity is the main reason.
Therefore
, the lifestyle of adolescents is responsible for ill healthiness among youngsters.
However
, the best possible solution to your health problems is to exercise. Specifically, every child and young person should include exercise in their routine in which running and fitness are important.
In addition
, schools should encourage
children
to take part in
sports
.
For example
, Delhi Public School has a relevant subject to make
sports
compulsory, which is a must for students of all ages.
Thus
, applying
such
a system in life can make
children
healthier.
Moreover
, parents should
also
encourage their adolescents to participate in physical activities to make them fit as a fiddle.
Finally
, after discussing the cause and its solution, my advice would be to raise awareness of
children
's
sports
and exercise to address obesity and other physical problems, ensuring a bright future for the country's youth.
Submitted by Amandeep on

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