Life nowadays is generally much more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it.

These days, anxiety has increased in
people
more than a few decades ago.
This
is because the desire
of bringing
Change preposition
to bring
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materialistic things has increased.
For getting
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To get
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a luxurious lifestyle,
people
put so much pressure on
them
Correct pronoun usage
themselves
show examples
for earning
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to earn
show examples
money. The situation can be improved by achieving a work-life balance. The first reason for having
stressful
Correct article usage
a stressful
show examples
life is
Correct article usage
an individuals’
show examples
individuals’
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individual’s
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high expectations. To fulfil these goals, one creates an imbalance between their work and free
time
.
For example
,
people
prefer to do overtime in the workplace
for saving
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to save
show examples
money or
giving
Wrong verb form
give
show examples
instalments for their cars or houses
instead
of having some
time
for themselves or their family
at the end
of the day.
This
circle of earning money without enough
break
Fix the agreement mistake
breaks
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and relaxation becomes the cause of anxiety.
Secondly
, a sedentary lifestyle
also
promotes mental and physical health problems. To illustrate, the young generation spends most of their
time
in front of screens and they do not socialise much in the actual world.
Consequently
, having virtual relationships
cause
Correct subject-verb agreement
causes
show examples
stress
in
Change preposition
to
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them
due to
fake views and trolling. 
Therefore
, one needs to adopt work-life balance and social relations in the physical world.
This
could
possible
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be possible
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by giving equal importance to personal and professional life.
For instance
, after completing appropriate working hours,
people
must put down their burdens of work with spend quality
time
alone or with family.
Thus
, for re-energising one’s mind and body, free
time
is vital and it
further
serves as continuous motivation to work in future without compulsion.
Moreover
, young
people
should spend less
time
on online social media or games. They must share their ideas and emotions with their near ones because it is the best way to relieve stress. In conclusion, working continuously
for
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to
show examples
fulfilling
Wrong verb form
fulfil
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dreams without enough rest
cause
Replace the word
causes
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trouble in life and
this
problem
exacerbates
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is exacerbated
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by the
excess
Replace the word
excessive
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usage of social media
platform
Fix the agreement mistake
platforms
show examples
by individuals. To overcome
this
issue, balance is necessary between job and personal
time
including being close to loved ones
besides
virtual friends.
Submitted by gurmeetkaursandhu94 on

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