Obesity has become bigger and more global problem. What are the causes of this? and what solution can be taken to tackle these problem?

In modern society,

people

Use synonyms

are gaining weight and

this

Linking Words

situation is similar worldwide.

This

Linking Words

is the clue to eating disorders, lack of exercise and exceeding junk food consumption. There are some significant solutions to these problems

such

Linking Words

as diet and doing activities. One of the

first

Linking Words

problems of an overweight society is having an eating disorder. Some

people

Use synonyms

cannot control their diet, and they eat without realizing the future effect on their weight.

For example

Linking Words

, having sugary snacks in the middle of the night can be harmful because the calories cannot be processed by your body. Another problem that needs to be considered is doing less physical exercise. TV and the Internet prevent

people

Use synonyms

from moving. They spend too much time watching TV programs.

Moreover

Linking Words

, others work too much that they forget about their health. Fats and calories can only be burned by exercising.

Furthermore

Linking Words

, a possible solution to

this

Linking Words

problem would be to prevent gaining weight,

people

Use synonyms

must manage their eating habits well.

For instance

Linking Words

, eating three healthy meals on time daily, and avoiding having high-calories food before bedtime. One immediate practical solution is to be more active and perform a number of physical movements. Being active physically can improve healthy lives and burn fats and calories faster ad more effectively rather than sitting and not doing anything the whole day. To conclude, obesity is caused by eating unhealthy and inadequate activeness. These can be solved by having a more disciplined diet and adequate physical exercise.

Public

Add an article

The public

show examples

should consider balancing their food and sport to have better and healthier lifestyles.