In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

These days, a lot of
people
are becoming obese and the public health status is declining gradually.
This
can be due to many things concerning their
diet
and
lifestyle
, and I believe
this
issue can be tackled together
by
Change preposition
through
show examples
governmental and individual cooperation. As we can see,the majority of
people
are struggling
everyday
Replace the word
every day
show examples
to survive in
this
competitive world. They go back and forth between work and home on a daily basis,
and
Correct word choice
apply
show examples
so they can literally find no time to care for their physical well-being. In that way, they unknowingly tend to live a sedentary
lifestyle
in which there is no physical exercise done. Another fact that contributes to bad shape is having an unhealthy
diet
. In recent times, a variety of junk foods have become
widespreadly
Correct your spelling
widespread
popular and
people
love to have them as regular meals. The sad truth is that those fast foods contain a high amount of preservatives and cholesterol which affects our body notoriously.
As
Change preposition
For
show examples
for instance
, for a person who sits and lies all the time and eats hamburgers
everyday
Replace the word
every day
show examples
, the risks of obesity, cardiovascular disease and cancers,
doubles
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double
show examples
. There are some actions that governments could take to curb obesity. More sports facilities and public parks should be erected to help
people
gain motivation to do
exercises
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exercise
show examples
.
Moreover
,
for
Change preposition
to
show examples
the
Correct article usage
a
show examples
bad
diet
culture, the government should heavily tax fast food stores and use the revenue generated to subsidise healthy fruits and vegetables to make the organic
diet
cheaper and more widely available.
On the other hand
, we, as individuals,should be aware of the potential consequences of an unfit
lifestyle
and try to do physical exercises
such
as working out, yoga, tai chi, etc.
Besides
, it is time to change our
diet
style to wholesome foods and nutritious meals to treat our
body
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bodies
show examples
well. In conclusion, to combat
this
public health problem, both the government and
people
themselves should work together in maintaining a healthy
diet
and
lifestyle
.
Submitted by moonievenusgene on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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