Over centuries, people have shifted to quick-serve 
food
 because it can be served immediately and deliciously Use synonyms
instead
 of waiting. Linking Words
However
, Linking Words
this
 really changed their lifestyles and did more harm than good. Let us examine Linking Words
this
 in the following essay.
Linking Words
First
 of all, for those who work, contemporary conveniences like the refrigerator, which keeps Linking Words
food
 fresh, or ready-made meals, which can be purchased frozen or canned from stores, are a wonderful lifesaver as all Use synonyms
that is
 required is to open the can and eat. Linking Words
Moreover
, short waves, which may readily penetrate Linking Words
food
 and cook or reheat Use synonyms
food
 rapidly, are a feature of Use synonyms
this
 technology. Linking Words
However
, the more convenient, the more harmful they will get. 
In spite of being a colossal advancement and being time and energy efficient, long-term studies and scientific evidence are not supporting Linking Words
such
 devices, and they are being blamed for at least minor risks if used on a long-term daily basis. Linking Words
Additionally
, most processed foods are high in saturated fats and eventually lead to obesity. They cannot become substitutes for their diet, which is still not so easy to prepare due to the nature of its cooking methods. Linking Words
For example
, some Vietnamese traditional foods are pretty hard to process. Linking Words
However
, if they eat canned foods, they cannot have the original taste which may lead to excess nutrients.
In conclusion, with the advancement of technology and lifestyle, Linking Words
food
 preparation has become much easier nowadays, and Use synonyms
this
 has had both positive and negative effects on our lives. Every individual should consider wisely how to prepare their Linking Words
food
 to ensure good health.Use synonyms