Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

✨ Do you want to improve your IELTS writing?
In a nutshell, many people nowadays, especially the working ones, do not have enough physical activities daily, which has a bad influence on health.
This
Linking Words
essay outlines the reasons for general physical laziness and possible solutions to
this
Linking Words
issue. For many reasons from globalization, technology evolution and resulting distractions around us to the popularity of consumerism, humanity has forgotten about an active lifestyle. The main reason, I want to depicture, is technology evolution which has led society to unpredictable effects from addictions to smartphones to anxiety in silent spaces. Our everyday routine does not require much physical activity for survival,
instead
Linking Words
, we have technological acceleration. As an obvious circ to that, the diversity of distractions
such
Linking Words
as Youtube, social media or even Wikipedia, soaking our time and inner resource that in the past, was used on physical activity. There are several answers to the question of how to resolve the issue of the health effects of lack of exercise. The
first
Linking Words
possible mend is an overall awareness of the influence of physical activity on how we feel, which should be provided to individuals from all information platforms. Healthy lifestyle propaganda could possibly make people closer to the decision of visiting a gym or taking a break at work to spend some time exercising. Another remedy is building an environment that fosters exercising,
such
Linking Words
as free sports grounds, treadmills, cycle lanes and gyms in the offices. One additional thought is to encourage businesses to put posters in workspaces which remind them to exercise and outline the benefits of
such
Linking Words
activities. To conclude, it is a personal responsibility to eliminate health issues but government regulations, funds and social institutions could significantly affect society and provide awareness of how significant is to prioritize doing sports for everyone.
Submitted by vktory45 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: