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Writing Samples
Band 7

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems? What measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures
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People
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 are becoming overweight in many parts of the world, and their level of health and fitness is declining. There are several reasons associated with obesity
such
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 as personal habits, an unhealthy diet, and a sedentary lifestyle. Fortunately, in my view, there are some ways we can do to deal with
this
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 problem like improving physical activities, having healthy food, and changing bad habits. One of the crucial causes can be a sedentary lifestyle among individuals. These days, Many
people
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 have office jobs, and they work for long hours without any serious moves. It means they don't have enough physical activities that their body is needed.
As a result
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, they get weight gradually and become overweight. The
second
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 reason would be a poor diet that includes a lot of fat. The consumption of fast food is increasing and many
people
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 tend to use them due to the lack of time, and low prices of these foods. These are two main causes that lead to improving the average weight of
people
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. There are some possible solutions, in my opinion, that can be done to prevent society from becoming unfit.
Firstly
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, Physical activities should be improved among employees who work for a long time.
For example
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, companies should give time to their staff to exercise.
Furthermore
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, a regular exercise plan can increase significantly their level of health and fitness.
Secondly
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, A healthy diet is a key to being fit. If
people
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 want to improve their health, they should eat home-cooked food without fat. In conclusion, There are two main reasons related to raising a person's weight including having unhealthy foods and a few body movements. Happy to say,
people
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 can change their attitudes and become better.
This
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 requires some efforts like improving their body acts and having nutritious meals.
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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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