Computers are being used more and more in education and so there will be no role of the teacher in education. To what extent do you agree or disagree?

It `s widely believed that healthy meals, regular workouts, and distressful life have a crucial impact on human well-being.

However

, most people still are not aware of the risky complications that might affect their health

as a result

of following unhealthy daily routines. In my country, it is widely thought that decreasing the daily caloric intake, and daily practising are the key factors contributing to a healthier lifestyle.

Firstly

, more individuals are recently taking into consideration the number of calories per meal.

Additionally

, the modern designed

food

packages play a significant role in identifying the nutritional facts of

food

in detail.

For instance

, you can simply know the carbohydrate content of an afternoon suitable snack.

Thus

, you will be able to decide if it will suit you as an intra-meal item or not.

On the other hand

, an immense number of the Egyptian population tend to consult a physician whom preliminary advises them to read carefully the calorie content labelled behind different

food

packs.

Therefore

, Egyptians believe they will maintain their weight or even lose them if they eat less than two thousand calories per day.

Secondly

, gyms are going viral. Unfortunately, the other sector of society thinks that they could eat whatever they want, regardless of the

food

type, as long as, they are doing exercise. A recent survey showed that the number of workout centres has lately increased by 50 % during the

last

two years.

However

, exercise is crucial for our lives, we must keep our eyes on the nutrition elements of each dish.

For instance

, your dinner must be divided into standard portions of protein, carbs, minerals, and fats.

Also

, we need to drink around three litres of water on a daily basis. To conclude, It`s widely believed in my territory that the amount of energy contained in each nutrient and the daily physical routines will directly influence our bodies.

Conversely

, humans should take care of all stressful elements that are supposed to harm our functionating system, namely, processed

food

, long office sitting times, and other anxiety-driving factors.