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It is generally accepted that exercise is good for children and teenagers. Therefore, physical education should be compulsory for all students in all schools. What do you think?

#exercise #children #teenagers #education #students #schools
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It is undeniable that doing
exercise
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 is beneficial for children and adolescents. There is an opinion saying that physical
education
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 ought to be a compulsory subject for all
pupils
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 at all levels. From my perspective, I strongly agree with
this
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 idea for its benefits.
To begin
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 with, physical
education
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 contributes significantly to the development of students' well-being.
Firstly
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, doing extracurricular activities helps children to stay in shape and keep fit. Sitting for too long to study academic subjects is likely to cause various health problems namely backache, obesity, and shortsightedness, so physical
education
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 is the time for
pupils
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 to train their bodies to avoid these issues.
Secondly
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,
exercise
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 does wonder for
pupils
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' mental health. Struggling to study in difficult lessons may result in intense pressure on students,
thus
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 leading to depression and unmotivatedness, while exercising can reduce anxiety and release stress.
In addition
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, extracurricular activities can improve studying efficiency.
Pupils
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 can feel relaxed and gain more concentration after exercising.
Also
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, doing
exercise
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 is proven by scientists that enhances the ability to memorize things and think logically.
Besides
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, students can develop their interpersonal skills through physical
education
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 lessons. Some sports require a variety of skills to play them well.
For example
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, footballers need to be cooperative and communicative. These skills will be essential for
pupils
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 in their later life as they are the keys that open doors to more employment and relationship opportunities. In conclusion, I believe school courses should include physical training as a mandatory part. Children and teenagers ought to be encouraged to do more
exercise
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for
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to
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 their advantage.
Submitted by 087obu0001 on

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