Even though doctors advise old people to get more exercise many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

It is an undeniable truth that
aging
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ageing
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Correct your spelling
and
ang
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and
getting older might affect the elderly’s health status making them vulnerable to some illnesses. In order to overcome
this
issue
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,issue
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many physicians and health experts believe that if we the older members of
the
Correct article usage
apply
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society want to have a healthy lifestyle and live
happily
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happy
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lives,
they
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we
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out to do some physical activities which can curb the
aging
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ageing
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process and its
consequence
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consequences
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problems. In
this
essay, I would explain some of the underlying factors and I would provide the readers with several potential solutions.
To begin
with, I would argue that there are several reasons why the majority of old
people
choose not
increase
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to increase
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their physical activities.
Firstly
, they might feel that by doing
this
, they can harm themselves; their bones, hearts and muscles, because they believe that their bodies have
became
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become
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tangible due to age-related illnesses
such
as heartbeat and arteries which might be exacerbated and have irreversible consequences on their bodies. Another paramount reason would be the lack of
sports
facilities and less accessibility to
sports
clubs and gyms, and pitches where they can hike, run and use
sports
equipment’s
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equipments
equipment
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. Some of the
sports
tools are highly costly
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and
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that
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than
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purchasing them might not but possible for
huge
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a huge
the huge
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number of low-income old
people
.
For instance
, a pair of well-designed sneakers which is convenient and safe for
the
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apply
show examples
aged individuals might be higher than their pensions.
However
, there can be some solutions to tackle
this
problem and encourage the elderly to do more physical exercises. I would argue that the government should allocate more budget to
sports
facilities and subsidies goods and services for aged
people
. In
this
way, the clubs and
sports
centers
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centres
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would be affluent for
people
and the elderly can pay
less
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fewer
show examples
entrance fees or they can purchase their
sports
equipment’s
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equipment
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cheaper so that it could be affordable.
Furthermore
, some informative and educational programs can be made through campaigns, TV
programmers
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programs
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and social
medium
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media
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to make the
Correct your spelling
elderly
eldely
Correct your spelling
elderly
aware
the
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of the
show examples
benefits of these activities. In conclusion,
although
there seems that the old
people
have several
problem
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problems
show examples
with doing more exercise which impedes them from having healthy lives, by employing some measures
this
issue can be mitigated.
Submitted by kianaamani on

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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