Adults do less exercise nowadays. Some think that people can be encouraged to live healthy lives through sporting events such as the Olympics or the World Cup. Others think that there are better ways to encourage adults to exercise. Discuss both views and state your opinion.

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Physical activities are crucial to
people
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’s
health
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. Limited activities can lead to numerous
health
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problems
such
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as obesity, cardiovascular problems and hipper tension. Especially, long working hours in the offices, and spending
time
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on
TV
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and social media are important reasons for the adult movement.
Although
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some believe
people
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can be motivated to do training through arranged sporting organizations like Olympic Games and world cup, different ways can be more effective on it.
People
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had been forced to consume an important range of the day in the job field.
Therefore
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, they have limited
time
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to make training.
Moreover
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, matures spend a crucial part of the day on
TV
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or social media. Banned physical actions cause plenty of
health
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problems.
For instance
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, adults have long working hours and they are limited to moving.
Additionally
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, they spend their
time
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on
TV
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outside of working hours. Long
time
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watching
TV
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and using the internet lead to the consumption of unhealthy food like fast foods and junk foods. Absolutely, unhealthy diets damage the
health
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of adults. The general consideration of society is that organised sporting tournaments like the Olympic games can encourage
people
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to do more physical movements.
However
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, there are numerous ways to incent
people
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to do more training, but it has little impact on
people
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. I strongly believe education and other incentive programs are able to encourage
people
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more than tournaments. To illustrate, education illustrates society's benefit from sportive activities and the damages of inactivity.
Further
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, incentives made by authorities and other social associations impact an adult to do more exercise. Exercises are important to save the balance of the body and stay healthy. Only devising games across the world cannot be enough to encourage
people
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to do training. Education programs and other incentive programs have special effects on
people
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's consideration of doing exercises.

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