Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
These days, many
people
moan about lack of sleep. This
causes many issues such
poor
mental and physical health. Fortunately, there are some ways we can mitigate Change preposition
as poor
this
effect like doing meditation
and yoga
often helps to recover from deprived Add a hyphen
sleep-related
sleep related
issue. In Add a hyphen
sleep-related
this
essay, I am going to discuss the stated problems and solution
in detail.
One of the main reasons Fix the agreement mistake
solutions
of
growing grievance about short of sleep is due to Change preposition
for
Add a hyphen
work-related
work related
stress in daily life amongst many Add a hyphen
work-related
people
. This
causes disturbance in their mind, and eventually
they do not get sleep well. Add a comma
,eventually
Thus
, they suffer from some kind of health issue because biologically their body does not recover the damaged cells due to insufficient sleep. For instance
, as
Correct your spelling
a
per
Change preposition
apply
recent
medical survey by the WHO, shows that Add an article
a recent
the recent
deprive
Replace the word
deprivation
in
sleep could lead to brain damage because Change preposition
of
human
body Correct article usage
the human
need
some rest to heal Change the verb form
needs
their
damaged organs by itself.
In order to tackle Correct pronoun usage
its
this
issue, people
should reduce the
work stress and that could be possible by doing some Change the word
their
meditation
. Meditation
helps to relax our mind
and allows Fix the agreement mistake
minds
to
feel free from Correct pronoun usage
us to
the
stress. Correct article usage
apply
For example
, latest
study by The Add an article
a latest
the latest
Yoga
group says that those are doing regular meditation
and yoga
for few
minutes in Correct article usage
a few
day
, there are able to sleep for 7 to 8 hours. Add an article
a day
the day
As a result
, this
can be helpful for our body to regain healthy condition.
In conclusion, although
there are many factors could
be the reason behind insufficient sleep like work pressure, there are some remedies Correct pronoun usage
that could
such
as meditation
and yoga
which people
could introduce in their daily life to minimize these issues.Submitted by pradipk.makwana on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...