Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
These days, many
people
moan about lack of sleep. Use synonyms
This
causes many issues Linking Words
such
Linking Words
poor
mental and physical health. Fortunately, there are some ways we can mitigate Change preposition
as poor
this
effect like doing Linking Words
meditation
and Use synonyms
yoga
often helps to recover from deprived Use synonyms
Add a hyphen
sleep-related
sleep related
issue. In Add a hyphen
sleep-related
this
essay, I am going to discuss the stated problems and Linking Words
solution
in detail.
One of the main reasons Fix the agreement mistake
solutions
of
growing grievance about short of sleep is due to Change preposition
for
Add a hyphen
work-related
work related
stress in daily life amongst many Add a hyphen
work-related
people
. Use synonyms
This
causes disturbance in their mind, and Linking Words
eventually
they do not get sleep well. Add a comma
,eventually
Thus
, they suffer from some kind of health issue because biologically their body does not recover the damaged cells due to insufficient sleep. Linking Words
For instance
, Linking Words
as
Correct your spelling
a
per
Change preposition
apply
recent
medical survey by the WHO, shows that Add an article
a recent
the recent
deprive
Replace the word
deprivation
in
sleep could lead to brain damage because Change preposition
of
human
body Correct article usage
the human
need
some rest to heal Change the verb form
needs
their
damaged organs by itself.
In order to tackle Correct pronoun usage
its
this
issue, Linking Words
people
should reduce Use synonyms
the
work stress and that could be possible by doing some Change the word
their
meditation
. Use synonyms
Meditation
helps to relax our Use synonyms
mind
and allows Fix the agreement mistake
minds
to
feel free from Correct pronoun usage
us to
the
stress. Correct article usage
apply
For example
, Linking Words
latest
study by The Add an article
a latest
the latest
Yoga
group says that those are doing regular Use synonyms
meditation
and Use synonyms
yoga
for Use synonyms
few
minutes in Correct article usage
a few
day
, there are able to sleep for 7 to 8 hours. Add an article
a day
the day
As a result
, Linking Words
this
can be helpful for our body to regain healthy condition.
In conclusion, Linking Words
although
there are many factors Linking Words
could
be the reason behind insufficient sleep like work pressure, there are some remedies Correct pronoun usage
that could
such
as Linking Words
meditation
and Use synonyms
yoga
which Use synonyms
people
could introduce in their daily life to minimize these issues.Use synonyms
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...