In some countries the average weight of people is increasing and their level of health is decreasing. What do you think are the causes of these problems and what measures could be taken?

In some parts of the world, while
people
are gaining more weight, their physical
health
is exacerbating.
This
sensation can be comprised of two focal factors: what they eat, and how often they
exercise
. Measures can be made, as long as governments and individual dedicatedly play their part.
People
struggle hard to achieve their goals in their careers and along with
this
they
also
strive hard to maintain good
health
. Some
people
perceive that it is an efficient way to get promoted by working overtime, so in order to fit their hectic
work
schedule,
people
tend to opt for junk
food
rather than nutritious
food
.
In addition
, they do not have personal time to
exercise
to keep fit.
For example
, it has been found by
a
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research that 70% of workers do not have private time to cook or
exercise
. As it can be seen,
health
problems
caused by unhealthy
food
and lack of
exercise
are prominent. Maintaining a
work
-life
balance
and doing daily
exercise
are both critical to eradicating these
problems
.
Exercise
plays a crucial role in keeping us fit and
people
need to realize that balancing
work
and life enables us to be more successful in the
work
domain. A good illustration of
this
is that
people
who can
balance
their
work
and life are capable of achieving their targets more easily and effortlessly. To recapitulate, it is essential for us to
exercise
every day and maintain a
work
-life
balance
. All in all,
such
problems
relating to
health
are currently ubiquitous.
This
essay discussed how these
problems
are often caused by insufficient
exercise
and junk
food
.
This
essay
also
suggested solutions to these
problems
, including maintaining a
work
-life
balance
and physical
exercise
.
Submitted by nghia on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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