Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do man working people not get enough exercise? What can be done about this problem?

In our modern society, it is quite easy to find
people
spending their leisure
time
in their
house
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houses
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. Nowadays, a lot of workers do
exercise
only
few
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a few
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hours or do not
any
Add a missing verb
do any
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sports when they have free
time
, which leads to
increase
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an increase
show examples
of
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in
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the
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apply
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health issues. In
this
essay, we will discuss why
this
situation happens and how we can solve
this
problem.
To begin
with, there are two main reasons that
people
hesitate
do
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to
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exercise
.
First
of all, they do not have enough
time
to do it since most
people
have to finish their job until quite late
night
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at night
show examples
like 9 or 10 PM.
Secondly
, they prefer watching videos as their freer
time
activity because they are able to enjoy them without consuming their energy.
Therefore
,
this
makes it clear that they do not spend
time
for
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on
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exercise
.
Although
there is a trend that
people
do not prefer
exercise
, a solution should be made for solving
this
issue. The best way is that the Japanese government let all companies create
the
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apply
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exercise
time
for workers.
For example
, every company makes at least 30 minutes per week for
exercise
or sports for all workers,
moreover
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,moreover
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they will report
for
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to
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the government. A recent survey conducted by United Nations shows that
the
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apply
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exercise
for 30 minutes per week can reduce more than 40 % of the risk of cancers,
additionally
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,additionally
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it is good for
the
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apply
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mental health as well.
Thus
, it has become apparent the solution will be nice for solving
this
problem. In conclusion, we discussed
reasons
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the reasons
show examples
and the solution
about
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to
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this
issue. It is
quite
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quite a
a quite
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critical problem in our modern society for increasing the number of patients all over the world. After a thorough analysis of
this
subject, it is predicted that many governments in the world will try to make a new
rule
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rules
show examples
for our health.
Submitted by lyu on

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Topic Vocabulary:
  • sedentary
  • physical activity
  • motivation
  • interest
  • stress
  • fatigue
  • exhaustion
  • fitness facilities
  • outdoor spaces
  • technology
  • sedentary leisure activities
  • awareness
  • importance
  • health
  • unhealthy lifestyle choices
  • poor diet
  • smoking
  • workplace culture
  • work-life balance
  • time constraints
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