In recent times, a majority of countries are witnessing not only a high in the average weight of the individuals but 
also
 a low in their level of Linking Words
fiteness
.Correct your spelling
fitness
This
 essay will discuss certain reasons and highlight the solutions for Linking Words
this
 emerging trend.
There are numerous reasons for Linking Words
this
 change in the well-being of people. Linking Words
To begin
 with, adults are living an extremely hectic life and are constantly burdened with work at their offices. Linking Words
Correct your spelling
In fact
Infact
, they fail to bring home-cooked Correct your spelling
In fact
food
 and Use synonyms
instead
 Linking Words
Correct your spelling
substitute
subsititute
 it with junk. Junk Correct your spelling
substitute
food
 is responsible for fattening  individuals and Use synonyms
also
 increases the risk of heart Linking Words
diseases
. Fix the agreement mistake
disease
For example
, due to regular advertisements by Linking Words
the 
Correct article usage
apply
food
 companies, customers are completely mesmerised and cheat on their diets. Use synonyms
In addition
, since there Linking Words
exist
 no work-life balance among the employees, they have inadequate time to inculcate workout sessions and take care of their overall health. Change the verb form
exists
As a result
, citizens of multiple countries are living Linking Words
an 
unhealthy Correct article usage
apply
lifestyle
.
Fix the agreement mistake
lifestyles
However
, there are certain solutions to curb Linking Words
this
 problem.The Linking Words
first
 and foremost measure is promoting healthy lifestyle options and encouraging adults to take care of themselves. Linking Words
For instance
, if companies can include workout classes for their employees twice a week, they would learn to give more importance to their health and build a habit of exercising. Linking Words
Moreover
, canteens at work should serve healthier and wholesome Linking Words
food
 options. Use synonyms
Instead
 of ordering from fast Linking Words
food
 chains during Use synonyms
work-hours
, adults can shift to better Correct your spelling
work hours
food
 at Use synonyms
canteen
 or services where home-cooked Correct article usage
the canteen
food
 is prepared and delivered to clients. Because of these, a visible change could be seen among the citizens.
In conclusion, even though people are facing Use synonyms
Correct your spelling
issues
isuues
 concerning their weight and fitness due to several reasons Correct your spelling
issues
such
 asLinking Words
,
 junk Remove the comma
apply
food
 and no exercise, there are still measures we could take to avoid Use synonyms
this
 situation. Linking Words
Aftrer
 promoting more sustainable and Correct your spelling
After
health conscious
 alternatives, Add a hyphen
health-conscious
this
 situation can be easily tackled.Linking Words