In many country average weight of the people increasing and fitness levels are decreasing. What do you think are the causes of problems and what measures could be taken solve them?

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In recent times, a majority of countries are witnessing not only a high in the average weight of the individuals but
also
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a low in their level of
fiteness
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fitness
.
This
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essay will discuss certain reasons and highlight the solutions for
this
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emerging trend. There are numerous reasons for
this
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change in the well-being of people.
To begin
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with, adults are living an extremely hectic life and are constantly burdened with work at their offices.
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In fact
Infact
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In fact
, they fail to bring home-cooked
food
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and
instead
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Correct your spelling
substitute
subsititute
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substitute
it with junk. Junk
food
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is responsible for fattening individuals and
also
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increases the risk of heart
diseases
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disease
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.
For example
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, due to regular advertisements by
the
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apply
show examples
food
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companies, customers are completely mesmerised and cheat on their diets.
In addition
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, since there
exist
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exists
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no work-life balance among the employees, they have inadequate time to inculcate workout sessions and take care of their overall health.
As a result
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, citizens of multiple countries are living
an
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apply
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unhealthy
lifestyle
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lifestyles
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.
However
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, there are certain solutions to curb
this
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problem.The
first
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and foremost measure is promoting healthy lifestyle options and encouraging adults to take care of themselves.
For instance
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, if companies can include workout classes for their employees twice a week, they would learn to give more importance to their health and build a habit of exercising.
Moreover
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, canteens at work should serve healthier and wholesome
food
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options.
Instead
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of ordering from fast
food
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chains during
work-hours
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work hours
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, adults can shift to better
food
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at
canteen
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the canteen
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or services where home-cooked
food
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is prepared and delivered to clients. Because of these, a visible change could be seen among the citizens. In conclusion, even though people are facing
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issues
isuues
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issues
concerning their weight and fitness due to several reasons
such
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as
,
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apply
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junk
food
Use synonyms
and no exercise, there are still measures we could take to avoid
this
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situation.
Aftrer
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After
promoting more sustainable and
health conscious
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health-conscious
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alternatives,
this
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situation can be easily tackled.

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Topic Vocabulary:
  • processed foods
  • high-calorie
  • fast food chains
  • sedentary lifestyle
  • screen time
  • balanced diet
  • economic factors
  • urbanization
  • green spaces
  • recreational areas
  • government initiatives
  • educational programs
  • accessibility
  • public awareness campaigns
  • subsidizing
  • nutritious foods
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