In order to be successful in sport, some people think that you have to be physically strong. Others say mental strength is more important. Discuss both views and give your opinion.

Some people opine that to be successful in sport,

athletes

should be fit physically , while other individuals commence that mental fitness is more crucial for a

sportsperson

. In

this

essay, I will look at both views and explain why I think that both mental and physical fitness are equally important for a

sportsperson

to be successful in sports. I will explain my reason for it in the following paragraphs. On the one hand, physically strong play a great role in a

sportsperson

's life and every athlete needs to be strong physically.

For example

, in wrestling

athletes

needs to be fit physically,

this

is because in every match all players are much heavy and strong so

athletes

need to be stronger physically to defeat their opponent.

Also

, physical

strength

can

also

enhance endurance for a

sportsperson

to play longer period. Some games need strong body power for every move

such

as Volleyball, In

this

game, people need to be a strong hand to hit the ball every

second

.

On the other hand

, mental

strength

also

plays a crucial role in a

sportsperson

's life to be successful in the sport.

For example

, in wrestling along with physical

strength

athletes

need to be fit mentally which helps them to be cunning in their every move to defeat their opponent in every single match.

Furthermore

, whenever a

sportsperson

is under pressure like fewer scores and low winning percentages, their mental

strength

helps them to cope with these problems very effectively. To conclude, after considering all, I think that both physical and mental fitness an equally important for

athletes

to be successful in sport very effectively.