In recent 
, the 
 of 
 is not 
theAdd a missing verb
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  same as in the old 
.
 will have a bad impact 
inChange preposition
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  our future 
 years to come. 
 essay will elaborate and why 
 is so,and give solutions and support with examples 
toChange preposition
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   issue.
  Many individuals do not take their 
 as a priority. The kind of food 
 choose to consume goes a long way to affect their 
. We are what we consume and so if we do not eat right, it will affect our 
.
,most 
 because of the nature of their 
 and busy schedule,tend to eat junk food. They close late from 
 or rush from home to 
 thereby skipping either breakfast or getting home late from 
 just to prepare or buy fast food which 
areChange the verb form
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  high in cholesterol and highly spices. 
 foods are known to be a cause of most 
 diseases 
 as hypertension and stroke.
 issue can be solved by adequately 
Correct your spelling
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planingCorrect your spelling
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  to 
 into our diet healthy meals which can boost our immunity and energize our system.
   
, many 
youthChange to a plural noun
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  of today do not like to 
. Exercising is a way to increase circulation throughout our body.When we 
, it 
improveChange the verb form
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  our brain function, 
makesCorrect word choice
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  us smart and alert for the 
daysChange to a genitive case
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  . When we eat and we do not 
, our body 
storeChange the verb form
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  most 
asChange preposition
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  badCorrect article usage
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  fat or cholesterol.
, atherosclerosis is a fat deposit on the lumen of the veins which impedes the flow of blood to the 
. It slows down the 
 and ultimately results 
intoChange preposition
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   failure.
  riskFix the agreement mistake
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  could be avoided by 
 adequate 
exercisesFix the agreement mistake
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  toChange preposition
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  our healthy regimen
   
, 
 consumption is one reason why 
 our 
 will be affected in the future. These 
 clubs and pubs have become a booming business and so after a hard day's 
 , colleague and friends meet to have a drink up to talk and releases stress. 
, 
 resort to occasional drinking whereby parties are being organized and mostly 
 is served. 
 is known to cause injury to the kidneys when it's highly and 
 consumed. 
 is dangerous to our 
. 
Correct your spelling
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TheyCorrect your spelling
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  youth must desist from 
 consumption.
 In summary, individuals must eat healthy, 
 and limit 
 consumption.