Nowadays people are not fit and active as before. These will have negative effect in the future health. What are the reasons and solutions to this issue?

In recent
days
, the
health
of
people
is not
the
Add a missing verb
been the
show examples
same as in the old
days
.
This
will have a bad impact
in
Change preposition
on
show examples
our future
health
years to come.
This
essay will elaborate and why
this
is so,and give solutions and support with examples
to
Change preposition
of
show examples
this
issue. Many individuals do not take their
health
as a priority. The kind of food
people
choose to consume goes a long way to affect their
health
. We are what we consume and so if we do not eat right, it will affect our
health
.
For instance
,most
people
because of the nature of their
work
and busy schedule,tend to eat junk food. They close late from
work
or rush from home to
work
thereby skipping either breakfast or getting home late from
work
just to prepare or buy fast food which
are
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is
show examples
high in cholesterol and highly spices.
Such
foods are known to be a cause of most
heart
diseases
such
as hypertension and stroke.
This
issue can be solved by adequately
Correct your spelling
planning
show examples
planing
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planning
show examples
to
inculprit
Correct your spelling
in culprit
culprit
into our diet healthy meals which can boost our immunity and energize our system.
Additionally
, many
youth
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youths
show examples
of today do not like to
exercise
. Exercising is a way to increase circulation throughout our body.When we
exercise
, it
improve
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improves
show examples
our brain function,
makes
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and makes
show examples
us smart and alert for the
days
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day's
days'
show examples
work
. When we eat and we do not
exercise
, our body
store
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stores
show examples
most
as
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of
show examples
bad
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the bad
show examples
fat or cholesterol.
For example
, atherosclerosis is a fat deposit on the lumen of the veins which impedes the flow of blood to the
heart
. It slows down the
heart
and ultimately results
into
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in
show examples
heart
failure.
Such
health
risk
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risks
show examples
could be avoided by
inculpreting
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inculpating
adequate
exercises
Fix the agreement mistake
exercise
show examples
to
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into
show examples
our healthy regimen
Lastly
,
alcohol
consumption is one reason why
people
our
health
will be affected in the future. These
days
clubs and pubs have become a booming business and so after a hard day's
work
, colleague and friends meet to have a drink up to talk and releases stress.
For instance
,
people
resort to occasional drinking whereby parties are being organized and mostly
alcohol
is served.
Alcohol
is known to cause injury to the kidneys when it's highly and
habitualy
Correct your spelling
habitually
habitual
consumed.
Therefore
is dangerous to our
health
.
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The
show examples
They
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The
show examples
youth must desist from
alcohol
consumption. In summary, individuals must eat healthy,
exercise
and limit
alcohol
consumption.
Submitted by sarfo.asiedu1 on

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