Stress-related illnesses are becoming increasing common. What do you think are the causes of this? What solutions can you suggest?

#illnesses

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More and more people are increasingly falling sick due to stress.

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essay will discuss the main causes of stress-related diseases including longer working hours and growing job pressures.

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essay will

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suggest possible solutions including improved work-life balance and eating a healthy diet. Nowadays, people tend to labour extensively and have enormous job pressure, due to which they fall sick.

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, according to TCS CHRO, nearly 40% of the employees fell sick due to stressful workplaces, mainly because professions have become more competitive than they were a decade ago. The desire to grow faster than their peers to reach the pinnacle of success leads them to commit to unrealistic deadlines. In order to honour their work commitments, they continue working incessantly, often eating fast food, thereby impacting their health. In order to overcome these problems, it is important that people work fixed time as well as consume nutritious meals.

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will aid in keeping the mind as well as the body fit.

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, taking a break of five minutes after every thirty minutes has positive effects on the body and the mind. It leads to increased blood circulation, better thought-process and much more. Another research suggests that incorporating nourishing food items in the diet, helps to de-stress completely

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, achieving a middle ground between work and life along with developing healthy eating habits can help alleviate stress. To conclude, stress-related illnesses are on the rise.

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essay discussed the causes of stress-linked diseases and suggested remedial actions. It is possible to counter ever-growing work-related stress and peer pressures by eating healthy meals at fixed intervals and pausing the effort as and when deemed essential.

Submitted by jai302 on Mon Sep 12 2022

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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4
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

277 words

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Topic Vocabulary:

stress-related illnesses
hypertension
anxiety
depression
modern lifestyle
work pressure
technological advancements
social pressures
material wealth
work-life balance
mindfulness
meditation
stress management
flexible working hours
telecommuting
mandatory vacation
educational programs
mental health
supportive work environment
counseling services

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Stress-related illnesses are becoming increasing common. What do you think are the causes of this? What solutions can you suggest?

Fully explain your ideas

Some young people look forward to a year of travelling, a 'gap year', before they begin work or university and see it as a chance to broaden their horizons. For others, this is an expensive waste of time. Discuss both views and give your own opinion.

Increasing the price of petrol is the best way to solve growing traffic and pollution problems. To what extent do you agree or disagree? What other measures do you think might be effective?

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this?

Some people say that the only reason for learning a foreign language is in order to travel to or work in a foreign country. Others say that these are not the only reasons why someone should learn a foreign language. Discuss both these views and give your own opinion.